Building exterior at a Life Time City Centre Houston

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It’s All Possible Here

Welcome to Life Time City Centre Houston. More than a gym, it’s a luxury athletic resort located right off the Texas 8 Beltway and I-10. Here you’ll find group fitness studios, upscale locker rooms, an expansive fitness floor filled with equipment — 140,000 stunning square feet, all dedicated to the pursuit of healthy living.

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COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Built with purpose. Designed to inspire.

From an expansive fitness floor to saunas and steam rooms, you’ll find everything you need to pump up and de-stress.

Group of women holding a yoga pose in a yoga class at Life Time

Dynamic classes

From adrenaline to Zen, you'll find it here.

Discover your new favorite classes, from heart-centering yoga to heart-thumping kickboxing — and everything in between.

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Woman working out with a personal trainer using kettlebells
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

Whatever your goal, let’s get there together.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Share your love of the game with a whole new team.

With premier facilities and the support of top coaches, you can take the sport you love further than you ever imagined.

Kids standing on yoga mats in a Kids Academy class at Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

Row of three salon stations and LifeSpa
Woman with medium-length red, curly hair

Life Spa

Health is beautiful.

Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

Two Ways To Get Started

Membership Options

Single, family and more. Explore all the membership types we have to offer.

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Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

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Still have questions?
We can help.

Request more information
or call (713) 464-1200.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.

Amenities and services vary by location. Actual spaces may appear different depending on club.