Building exterior at a Life Time Sugarland

What We're Doing to help Keep You Safe

Hospital Grade Air Filteration

Hospital Grade Air Filtration

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

a life time employee wearing a mask scans a members phone at the front desk

Our Safety Measures

From Social distancing to advance air fitration, we've got you covered - and then some.

Woman scanning her membership card

The Club Experience

See what it's like for you and your family to visit a club with all our safety measures in place.

It’s All Possible Here

Welcome to Life Time Sugar Land. More than a gym, it’s a luxury athletic resort located off of Highway 6 and Brooks Street. Here you’ll find indoor and outdoor pools, an expansive fitness floor, group fitness studios, basketball courts — 109,000 stunning square feet, all dedicated to the pursuit of healthy living.

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Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Designed to inspire. Ready for action.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

A small group working out on treadmills

Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a More Clubs + Training Membership.

Woman working out with a personal trainer using kettlebells
Man and woman working out with dumbbells at Life Time

Dynamic classes

Serenity, intensity and everything in between.

Whether you’re looking for a heart-centered practice or a heart-thumping workout, you’ll discover the right class at the right time.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

If you want to go farther, go together.

Our certified trainers are here to keep you motivated and moving forward with their expertise and passion for healthy living.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Share your love of the game with a whole new team.

Take your sport further with top coaches, premier facilities and new teammates who share your love of the game.

Kids dancing in a Kids Academy class at Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

Peaceful massage room at LifeSpa with flowers and comfortable massage table
Woman smiling with long, shiny, glowing hair

Life Spa

Health is beautiful.

LifeSpa is our full-service salon and spa. It’s a great place to treat yourself after a workout, or stop in anytime you want to look and feel incredible.

Two Ways To Get Started

Experience Life Time

Discover Your new happy, healthy place at Life Time. Enjoy a great workout and see our safety protocols in action.

Schedule Visit

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call (281) 340-3100.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from December 1 to December 6, 2020. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Amenities and services vary by location. Actual spaces may appear different depending on club.