Building exterior at a Life Time Sugarland

It’s All Possible Here

Welcome to Life Time Sugar Land. More than a gym, it’s a luxury athletic resort located off of Highway 6 and Brooks Street. Here you’ll find indoor and outdoor pools, an expansive fitness floor, group fitness studios, basketball courts — 109,000 stunning square feet, all dedicated to the pursuit of healthy living.

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a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Designed to inspire. Ready for action.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

Man and woman working out with dumbbells at Life Time

Dynamic classes

Serenity, intensity and everything in between.

Whether you’re looking for a heart-centered practice or a heart-thumping workout, you’ll discover the right class at the right time.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

If you want to go farther, go together.

Our certified trainers are here to keep you motivated and moving forward with their expertise and passion for healthy living.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Share your love of the game with a whole new team.

Take your sport further with top coaches, premier facilities and new teammates who share your love of the game.

Kids dancing in a Kids Academy class at Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

Peaceful massage room at LifeSpa with flowers and comfortable massage table
Woman smiling with long, shiny, glowing hair

Life Spa

Health is beautiful.

LifeSpa is our full-service salon and spa. It’s a great place to treat yourself after a workout, or stop in anytime you want to look and feel incredible.

Two Ways To Get Started

Membership Options

Single, family and more. Explore all the membership types we have to offer.

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Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call (281) 340-3100.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.

Amenities and services vary by location. Actual spaces may appear different depending on club.