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Class Schedules at Schaumburg

May
2 Results
Ride to the rhythm and lift to the beat in this epic cardio party on the bike. AMP Sculpt combines a high-cardio choreographed ride with muscle sculpting sections on or off the bike, using light to moderate weights. Let loose and have fun, sweat as you move and lift to the beat. Even if you have two left feet, indoor cycling has never been more fun – let your endorphins run wild! To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
CardioCycleAdults (18+)Youth (12 - 18 years)All
An epic HIIT-style workout on a whole new level. XTREME is where you push weighted movements at a pace that sends your heart rate AND calorie burn through the roof! Every class will challenge the entire body through progressions of movement.  The more muscles you use throughout progressions, the higher your heart rate goes. You can expect an exhilarating, breathless full-body workout that delivers a metabolic boost that lasts beyond the class.
CardioAdults (18+)Youth (12 - 18 years)Intermediate

Classes and times are subject to change.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.