REMixx at Deerfield Township
Dust off the spandex, turn up the tunes. This retro-inspired dance jam could be your favorite all-things-cardio class.
- Experience Level
- All Levels
- Class Length
- 45 - 60 Minutes
- Intensity
- High
- What to Bring
- Water bottle, towel
NOT YOUR MAMA’S Cardio CLASS
High-low aerobics got a makeover. It’s cool again. Grapevines, high knees, and an epic playlist combine for a really good time.
STEP IT UP
Enjoy a veritable smorgasbord of cardio choreographed combinations. Think dance, kickboxing, step and drill, all rolled into one.
UNITARDS UNITE
Start moving with a group of groovy people, all while getting a good workout…that doesn’t feel like work.
INSTRUCTOR
“I feel like I’m a DJ at a wedding. People are over the moon, singing, dancing, shaking everything they’ve got all around!”
FIND YOUR GROOVE
Remixx Class Formats
REMIXX CARDIO
This high energy cardio party involves straightforward routines of athletic moves set to the sometimes old, sometimes new, but always funky beat.
REMIXX STEP
Sculpt your lower body and blast calories with fun combinations on and off the bench. The best way to get steps in and heart rate high.
REMIXX 50/50
Leave your inhibitions at home and just move to the music in this mashup of cardio and strength. Expect full body burn with choreographed cardio drills and weighted sculpting sections.
Listen to the music
Enjoy some music during your workout with this playlist.
so much more than cardio
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Discover more of Life Time Deerfield Township
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.