Ardmore

Join now. Final days to secure 2025 rates*

Become a Member

Life Time Ardmore, PA

Step inside Suburban Square and see — this is more than any gym. Beyond the expansive workout floor and group fitness studios, you'll find upscale locker rooms, a chiropractic space and full-service spa — all 72,000 square feet located just off Highway 30.

Schedule a Tour

Open Hours

Today

Sunday

6:00 AM - 8:00 PM

Monday

5:00 AM - 10:00 PM

Tuesday

5:00 AM - 10:00 PM

Wednesday

5:00 AM - 10:00 PM

Thursday

5:00 AM - 10:00 PM

Friday

5:00 AM - 10:00 PM

Saturday

6:00 AM - 8:00 PM

Phone

484-393-7130

Address

Life Time - Ardmore
40 E Montgomery Ave
Ardmore, Pennsylvania 19003

Full Club Details

What you’ll love

Pilates

Precision meets power. Build core strength, improve posture, and increase flexibility through focused, reformer-based movement.

trainer helping a member stretch her leg

What you’ll love

Stretch & Recovery

Recover with intention. Stretch sessions that help you relieve tension, restore mobility, and build long-term resilience.

What you’ll love

Cold Plunge

Train hard, recover smart. Cold immersion activates circulation, reduces soreness, and builds resilience.

What you’ll love

Pickleball

Rally with friends. Make new ones. Discover why everyone's obsessed with this game.

Step inside

children's playroom with colorful chairs, elephant-shaped stools, a round table, and wall decorations — To them, it’s play. To you, it’s freedom. At Life Time, every family member finds their space—so balance feels effortless.

Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. — To them, it’s play. To you, it’s freedom. At Life Time, every family member finds their space—so balance feels effortless.

three yoga mats in a yoga studio — Multiple studios, a range of formats, and class times that flex with your day. Find your flow and connect.

A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. — Multiple studios, a range of formats, and class times that flex with your day. Find your flow and connect.

Signature Group Training

Your goals, amplified. These classes combine personalized attention with the power of a team.
Dynamic Personal Training

Unlock your potential with expert coaching and innovative programming.
Cycle

Feel the beat, embrace the burn—cycling that challenges and motivates.
Pilates

A supportive community, expert guidance, and premium reformers—movement elevated.
Kids

Happy kids, healthy routines—everything they love, all under one roof.
Barre

Sculpt, stretch, and strengthen—surrounded by a community that supports every step.
ARORA

Wellness for every age—ARORA supports active aging with community and care.
Stretch & Recovery

Restore your body, elevate your training—recovery that keeps you going.

Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

Classes in Ardmore

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step

 Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

* Dues and fees associated with new memberships rates may increase pursuant to the terms and conditions of membership and are subject to change. Not applicable at all clubs or in all markets. Member cancellation terms, including rights required by state law, may be found in Life Time’s Guest & Club Policies and membership agreements. State taxes and other restrictions may apply. See your club for additional details. return

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.