Memberships & Club Tour

MAXOUT at Fort Worth-Alliance

Included in Membership

A series of cardio classes meant to challenge and change you. Expect to feel strong, sexy (and probably quite sore) as a result.

Maxout strength class featuring a group of people working out with barbells
Experience Level
Class Length
45 - 60 Minutes
What to Bring
Water bottle, towel
Maxout strength class featuring people in a floor pose with a dumbbell held overhead

Strength And Conditioning

Scorch calories and increase strength with this challenging superset workout, engineered to build muscle definition and mental resilience.

Maxout strength class featuring the silhouette of two people jumping


Get stronger every session as you blast through supersets of advanced, weighted movement patterns in one of our hardest classes.

A person holding their forearm in a maxout strength class at Life Time

You. Will. See. Results.

We break down muscles to build them back up. When combined with recovery and good nutrition, you'll be at your best in no time.

A person standing and smiling in a maxout strength class at Life Time

From the instructor

“Let’s find your “why.” What’s your purpose for being here, what do you want from today’s class?”

give it your all

a member’s perspective

“I actually come here to relax, but by no means is it easy.”
“There's a brief period of silence that lets me mentally shake off my day, let loose a bunch of thoughts, and find my breath.” 
“We start to move, and sync that movement with breath. There's some pretty challenging poses, which provide as much a mental adventure as physical. when you're holding a form for a long time, it's interesting to see where your mind goes, knowing you can bring it back.”
“Savasana is the cherry on top. After all that hard work, we get to lay back and find some inner peace. It's not like other classes where you're buzzing with energy; it's a different kind of calm that leaves you feeling centered and chill.”

Good to know

Miraculously Made

Approximately 600 muscles take care of thousands of bodily functions, including running, jumping, grinning, and smashing through burpees.  

Power through the ages

Dating back to ancient times, weight lifting was first used for training gladiators and soldiers. 

Rest Assured

Depriving the body of rest can lead to insufficient glycogen levels, as you start using proteins as fuel instead of supporting muscle growth and repair.


Our members say

“I think I’m done, I’m exhausted, I’ve got nothing left, but this class lifts me up, and I somehow have more to give.”

Jim E.

Fort Worth-Alliance, TX

Discover more of Life Time Fort Worth-Alliance

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Luxury Amenities
Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
Workout Floor
A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
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Dynamic Personal Training
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Signature Group Training
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LifePower Yoga
LifePower Yoga
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An adult man bent over holding a basketball on a wooden basketball court
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Life Time Kids
Life Time Kids
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Chiropractic & Rehabilitation
Chiropractic & Rehabilitation

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.