Luxury Health Club & Fitness Center Sugar Land , TX

It’s all about good energy at Life Time off Highway 6 and Brooks Street. It’s the best place to live healthy with 109,000 stunning square feet of inclusive amenities, indoor and outdoor pools, group fitness studios, an expansive workout floor and even a basketball gym.

Schedule a Tour

Open Hours

Today

Sunday

5:00 AM - 11:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 11:00 PM

Phone

281-276-7235

Address

Life Time - Sugar Land
1331 Highway 6
Sugar Land, Texas 77478

Full Club Details

What you’ll love

Pilates

Precision meets power. Build core strength, improve posture, and increase flexibility through focused, reformer-based movement.

trainer helping a member stretch her leg

What you’ll love

Stretch & Recovery

The best part of the workout! Enjoy a stretch session or wide assortment of equipment designed to relieve tension, restore mobility and build resilience.

What you’ll love

Cold Plunge

Train hard, recover smart. Cold immersion activates circulation, reduces soreness, and builds resilience.

What you’ll love

Pickleball

Rally with friends. Make new ones. Discover why everyone's obsessed with this game.

Step inside

a line of wieght machines on a workout floor — A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

woman running on a treadmill — A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

A softly lit cold plunge in a dark room, inviting relaxation and tranquility. — Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

woman holding a towel in a locker room — Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

children's playroom with colorful chairs, elephant-shaped stools, a round table, and wall decorations — They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. — They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

two indorr picklebal courts set for a match in a sunny environment. — Rally with friends. Make new ones. Discover why everyone's obsessed with this game.

Indoor swimming pool featuring a blue ceiling, creating a serene and inviting atmosphere for swimmers. — Everybody in! Laps, aqua aerobics; a wonderful place for whatever brings you to the water.

woman holding her knees to her chest wearing a red swimsuit — Everybody in! Laps, aqua aerobics; a wonderful place for whatever brings you to the water.

two men on a court playing basketball — Indoor courts, year-round access. Join a league for your hoop fix or play a game of horse with the kids- bounce in whenever inspiration strikes.

two men engaged in a basketball game inside a gym, dribbling and preparing to shoot at the hoop. — Indoor courts, year-round access. Join a league for your hoop fix or play a game of horse with the kids- bounce in whenever inspiration strikes.

coworking space at Life Time — It’s easy to be both productive and healthy here. You can knock out some work then transition seamlessly into your workout or unwind in the spa.

man using a cumputer at life time — It’s easy to be both productive and healthy here. You can knock out some work then transition seamlessly into your workout or unwind in the spa.

three yoga mats in a yoga studio — The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day.

A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. — The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day.

Signature Group Training

Your goals, amplified. These classes combine personalized attention with the power of a team.
Dynamic Personal Training

Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do.  
Cycle

Feel the music, embrace the burn, leave everything on that bike. 
Pilates

Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel.  
Kids

Everything they love to do, all under one roof. Happy kids, healthy habits. 
Barre

Dance-inspired moves that sculpt and strengthen. No ballet experience required.  
Boxing & Kickboxing

Martial arts meets full-body conditioning. Come feel the impact. 
ARORA

A community of vitality—this is active aging with fitness, social events and fun. 
Stretch & Recovery

Because what you do after training matters just as much as the training itself.

Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

Classes in Sugar Land

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step

 Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.