Training
Train with Us, Transform Yourself
A stronger, leaner and healthier you is the goal of every fitness training program at Life Time, from personal training to Pilates to our Signature Group Training programs.
Signature Group Training
GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.
Dynamic Personal Training
Set goals and meet them head-on with your newest friend in fitness.
Pilates
A powerfully effective program for newcomers and those already on the journey to transformation. Strengthen your core, and every muscle in your body to feel the results.
Virtual Training
Train the way you want with weight loss programs, standalone workouts, one-on-one video sessions and more.
Three Ways to Experience Life Time
Full Club Access
Monthly Membership
Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.
Full Club Access
One-Day Membership
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Complimentary
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.