Training
Train with Us, Transform Yourself
A stronger, leaner and healthier you is the goal of every fitness training program at Life Time, from personal training to Pilates to the small group programs.
Personal Training
Set goals and meet them head-on with your newest friend in fitness.
Group Training
Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Pilates
A powerfully effective program for newcomers and those already on the journey to transformation. Strengthen your core, and every muscle in your body to feel the results.