Whether you’re a fitness pro or just getting started, group training can help you reach your goals faster. And with our newest membership, you’ll be able to enjoy unlimited access to GTX, Alpha and our other boutique training classes as well as even more Life Time clubs. And now it’s included when you choose a Signature or All Access Membership.
Certified Personal Trainers
We can help you reach your goals faster, achieve the growth you’re looking for and bring out your best with progressive programs.
Our classes are designed by experts to bring you structure, variety and most importantly — results.
The LT Training App
Our heart-rate training technology and the LT Training app allow you to track your weight and progress.
Safe Training Environment
Small class sizes and dedicated spaces help ensure ample social distancing, cleanliness, and safety.
Start here. Shed pounds.
- Foundational program
- Focus on new routines and healthy habits
- Burn calories and build muscle
- Sit-ups, push-ups, planks
Work hard. Get lean.
- Transformational program
- Amp up your strength training
- Change your body through cardio
- Squats, lunges, medicine ball throws
Strong and Fierce
Built for the athletic competitor who seeks constant challenge. In Alpha, success is measured in pounds pressed and distance covered. Achieve your personal best, again and again.
Elevate Fitness. Maximize Endurance.
- High-intensity interval training
- Build strength and endurance
- Torch fat effectively
- Kettlebells, burpees, clapping push-ups
Train tough. Live Fierce.
- Olympic lifting and strength training
- Challenge yourself and learn new skills
- Focus on nutrition, lifestyle and mindset
- Box jumps, ball slams, battle ropes
Fast and Powerful
Ultra Fit builds maximum sprinting power while incorporating agility, balance and coordination to bring out your inner athlete. This is one extreme treadmill-based workout.*
*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable.
60day Challenge will be awarded to primary member’s account one day after join and can be redeemed online at registration. 60day Challenge is valid on spring 60day challenge that starts on March 6, 2021.
Spa Credit will be awarded to primary member’s account one day after join and can be redeemed upon checkout at LifeSpa. Spa credit expires 13 months after join date. Spa credit is nontransferable and cannot be combined with other discounts or offers. State taxes and other restrictions may apply.
Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from February 22, 2021 to February 28, 2021.
*Ultra Fit is not available at all locations.