Signature Group Training

Boutique-style training at Life Time

An invitation to do more and push further. A path to results you never thought possible. A Signature Membership includes unlimited access to GTX, Alpha and Ultra Fit.

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Level Up Your Training

Individualized attention. Certified coaches. Progressive programming and people that show up for one another. GTX, Alpha and Ultra Fit are structured workouts led by nationally certified personal trainers.

Three Proven Formats

Want to get strong? Sharpen your competitive edge? A Signature Membership includes unlimited access to all three programs, so you don’t have to choose.

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GTX
A 50/50 strength and cardio blend

  • Phased programming
  • Heart rate-based training
  • Total body transformation

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Alpha
Olympic-style lifting and conditioning

  • Advanced strength training
  • Extreme metabolic conditioning
  • Technical movement mastery

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Ultra Fit
Transformation at the cellular level

  • Strength, stability and sprint interval training
  • Challenges your neurological, musculoskeletal and cardiovascular systems
  • Greater speed, balance and coordination

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The Path to Results

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A Supportive Community

It’s easy to motivate yourself when surrounded by the right people. Tap the energy of the group to draft momentum and crush your workouts.

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Progressive Programming

Go at your own pace, while being appropriately challenged. Our science-based programming adapts to your current fitness level.

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Expert Coaches

Reach your goals faster and experience new firsts. You will thrive under the instruction and guidance of a certified trainer.

Train Your Way

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Train Your Way

Unlimited access to GTX, Alpha and Ultra Fit programming is included in a Signature Membership. Choose one format to master or mix and match between the three.

a spacious group training area including dumbbells, treadmills and heart rate monitors.

Dedicated Technology

Each Signature Group Training format has its own reserved space in the club with dedicated heart rate monitors to ensure you’re training in the right zone at the right time.

Three Ways to Experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.

Join as a Monthly Member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a Day

Complimentary

Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.

Schedule Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.