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Push Your Limits

The ultimate cycling fusion of results-driven metrics and motivational music, it’s energetic, inspirational and the ride of your life.

An athletic woman leaning forward on her indoor bicycle

Experience EDG Today

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Results-Driven Excitement

With the instructor as your guide, you’ll use your console, metrics and heart rate zones to raise the intensity as a team while the beat pushes the pace.

A woman looking down as red cycle studio lights shine behind her

Metrics-Based Athleticism

Compete with yourself or challenge a friend. Progressive heart-rate challenges keep you pushing and pursuing your very best.

A man leaning forward on his bike in an indoor cycling class

Get Fired Up

We raise the intensity as a team, but keep a party atmosphere going for hardcore cardio that’s also a really good time.

Rows of state-of-the-art bikes stand ready on the wood floor of a softly-lit studio

Cycle Studios

Our indoor studios have the latest cycling equipment and concert-quality sound and lighting. See your stats on the video screen as the room’s energy moves you.

Passionate Instructors

Our expert instructors bring energy, knowledge and motivational coaching to every class. Your goals and safety are their highest priority.

Explore Related Classes

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ROOT is our foundational yoga class, great for beginners or those who want a slower, deeper experience.

View ROOT Details

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Barbell Strength is weight training for all levels. This progressive, full-body workout will push you as far as you are ready to go.

View Barbell Strength Details

Gluteus Maxtout logo


Gluteus Maxout is a lower-body workout designed to strengthen and tone your legs and glutes.

View Gluteus Maxout Details

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Experience Life Time

Come in, try a class, explore the amenities, discover your new place.