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Full body. On barre.

This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.

What to Expect

A full-body workout with a combination of foundational ballet techniques and high-tempo athletic movements. You’ll lunge and lift, as well as perform arabesque and port de bras. No dance experience is necessary and moves can be modified to your fitness level.

Five women in a row standing on their toes in a sitting position while holding onto a barre attached to a mirrored wall

CARDIO

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FLEXIBILITY

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STRENGTH

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EQUIPMENT USED

Varies, But May Include:
Fixed Bar, Mat, Heavy and Light Hand Weights, Resistance Band, Versa Band, Long Band, Pilates Ball

WHAT TO BRING

Water, Towel, Heart-Rate Monitor (optional)

CLASS LENGTH

Up to 60 minutes

INCLUDED IN YOUR MEMBERSHIP

Why it Works

  • Fixed bar supports seamless transitions from different athletic and dynamic movement.
  • As a true barre class, it works every muscle group with a fluid and functional approach
  • Incorporates a high tempo for cardio, weights and bands for strength training, and core work and flexibility throughout
Two women stand facing a mirrored wall holding onto a barre with one leg kicked behind them balancing a red Pilates ball

Two Ways to Experience Class

In-Club or Online

In-Club Classes

Discover thoughtfully designed studio spaces equipped with everything you need to take your workout to the next level.

Find Your Club

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Online Classes

When you can’t make it to the club, choose from a wide range of on-demand and livestreaming classes that seamlessly fit into your busy schedule.

Learn More

Want to see a class schedule? Select a Location

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Two Ways To Get Started

Compare Memberships

Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.

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Visit The Club

Let’s get to know each other. Come explore our beautiful spaces, discover our best programs and enjoy a great workout.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.