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Full body. On barre.

This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.

What to Expect

A full-body workout with a combination of foundational ballet techniques and high-tempo athletic movements. You’ll lunge and lift, as well as perform arabesque and port de bras. No dance experience is necessary and moves can be modified to your fitness level.

Five women in a row standing on their toes in a sitting position while holding onto a barre attached to a mirrored wall


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Varies, But May Include:
Fixed Bar, Mat, Heavy and Light Hand Weights, Resistance Band, Versa Band, Long Band, Pilates Ball


Water, Towel, Heart-Rate Monitor (optional)


Up to 60 minutes


Why it Works

  • Fixed bar supports seamless transitions from different athletic and dynamic movement.
  • As a true barre class, it works every muscle group with a fluid and functional approach
  • Incorporates a high tempo for cardio, weights and bands for strength training, and core work and flexibility throughout
Two women stand facing a mirrored wall holding onto a barre with one leg kicked behind them balancing a red Pilates ball

Two Ways to Experience Class

In-Club or Online

In-Club Classes

Discover thoughtfully designed studio spaces equipped with everything you need to take your workout to the next level.

Find Your Club

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Online Classes

When you can’t make it to the club, choose from a wide range of on-demand and livestreaming classes that seamlessly fit into your busy schedule.

Learn More

Want to see a class schedule? Select a Location

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Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

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Membership types, amenities, programs and fees may vary by location. Always consult your physician before beginning any new exercise program.

*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable.  Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from April 12, 2021 to April 18, 2021.