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Strength and Grace

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Full-body blend of dance-inspired movement to challenge core, strength and stability using a bar and ball. And the result? Long, lean muscles.

EQUIPMENT

Weighted Body Bar, Mat, Small Red Ball

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* Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details. Offer expires July 23, 2019.