Health and Wellness
Create Your Healthiest Life
If you know how your body works, you can nourish it and move it in the best ways to reach your health goals. Go beyond treadmills and weights to discover all the ways Life Time can support your healthy lifestyle.
Make healthy habits happen. We structure our programs and challenges for your success.
Nutrition
Combine nutrition coaching and top-quality nutritional products to keep your active body performing at its best.
Your trusted source for healthy-living information and inspiration from across the Life Time family, including our award-winning magazine.
Rehabilitation & Chiropractic
You’ll work together with Life Clinic providers to restore balance, prevent or recover from injury and optimize your activity.
LifeClinic Details
Transfer to Life Clinic website
We offer corporate wellness programs with on-site classes, workshops, recipes and more.
Events
From casual conversation to stiff competition, our social and athletic events deliver — in and out of the club.
Dedicated to helping children live healthy, happy lives. Our grants allow school district partners to eliminate highly processed, unhealthy foods from school meals.
Corporate Social Responsibility
See how the Healthy Way of Life applies to people we serve, our planet and the communities in which we operate.
Life Time Academy trains and certifies the best personal trainers and instructors.
Three Ways to Experience Life Time
Full Club Access
Monthly Membership
Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.
Full Club Access
One-Day Membership
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Complimentary
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs and certain services, programs, amenities or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.
Chiropractic and physical therapy rehabilitation services are provided through independent professional corporations by licensed health care providers under the Life Clinic brand. These services are not provided by Life Time.