Health and Wellness
Create Your Healthiest Life
If you know how your body works, you can nourish it and move it in the best ways to reach your health goals. Go beyond treadmills and weights to discover all the ways Life Time can support your healthy lifestyle.
Make healthy habits happen. We structure our programs and challenges for your success.
Combine nutrition coaching and top-quality nutritional products to keep your active body performing at its best.
Knowledge is power. Whatever your goal, science helps you achieve success.
We offer corporate wellness programs with on-site classes, workshops, recipes and more.
Rehabilitation & Chiropractic
Together, we’ll work to restore balance, prevent or recover from injury and optimize your activity.
Our award-winning magazine features in-depth articles about whole-life health and fitness.
From casual conversation to stiff competition, our social and athletic events deliver — in and out of the club.
Dedicated to helping children live healthy, happy lives. Our grants allow school district partners to eliminate highly processed, unhealthy foods from school meals.
Corporate Social Responsibility
See how the Healthy Way of Life applies to people we serve, our planet and the communities in which we operate.