Life Time Digital

meditation video within the life time app on an ipad

Life Time Digital

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screenshot of an on-demand class video in progress

Healthy Way of Life Anytime Anywhere

Livestreaming & On-Demand

Join Life Time Digital

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Work Out Anytime, Anywhere, With an Experience That is Everything

Get strong. Find your flow. Challenge yourself. Find peace or hit it hard with some energy-burning intensity.

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Expert Designed Programs

Weight-Loss Programs That Work

Everything Life Time offers — including guidance on nutrition, exercise, strength, recovery, and healthy habits — is now in your hands.

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Improve Your Sleep. Relax When You’re Stressed. Shut Out The Noise.

Discover the benefits of meditation through hundreds of hours of guided support that’s provided by a dedicated team of mental-health experts.

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The Trusted Source for Healthy Living

Over 20 Years of Information and Inspiration.

Information curated based on research and from the most knowledgeable experts is all just a click away. Physical, mental, spiritual, social — explore all the aspects of a healthy way of life.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.