Welcome to Life Time
Here, every day is an opportunity to challenge yourself, try different things, play a new game, work toward success and enjoy friends. Redefine what’s possible at an athletic resort dedicated to healthy living.
Move for the Joy of It
From a walk on a treadmill, to a low impact class or recovery care, there’s a place for you here and a way to begin. Feel the joy of movement, help increase flexibility and balance, and become stronger each day.
A Place for Healthy Living
There’s a positive feeling you get each time you walk through the door. Every detail is thought through, every need is taken care of. Come on in and experience it for yourself.
- Inviting lounge areas (indoors and out)
- Healthy cafe
- Full-service spa and salon
- Whirlpools, saunas and steam rooms
- Locker rooms with fresh towels
I’ve learned to pay a little more attention to what my body needs. A little more thought to my nutrition and sleep. I have the know-how and tools to take better care of myself.
-Emily B., Houston, TX
Support for Every Body
Industry-leading professionals are here to work closely with you. To help you understand how your body works and help nourish it with the right food, thought and exercise to live healthier and see better results.
Two Great Ways to Get Started
Amenities and programs vary by location and may require additional fees.