California Partial Club Closure
Governor Newsom ordered the temporary closure of indoor fitness, hair salon and restaurant areas of the club. All other areas remain open, including pools with locker room access, outdoor fitness classes and training, kids/camps, and outdoor tennis (where available).

Building exterior at Life Time Folsom

Club Open With Limited Amenities
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It’s All Possible Here

Welcome to Life Time Folsom. More than a gym, it’s a luxury athletic resort located near the intersection of Bidwell Street and Iron Point Road. Here you’ll find a resort-like pool deck, an expansive fitness floor, dedicated kids spaces, tennis courts — 114,000 stunning square feet, all dedicated to the pursuit of healthy living.

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a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

The health and safety of our community is our highest priority. We’ve introduced an extensive deep-cleaning process, social distancing practices and other safety measures to help protect our club community.

See Safety Measures

Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Room to do it all.

From an expansive fitness floor to saunas and steam rooms, you’ll find everything you need to pump up and de-stress.

Man and woman working out with dumbbells at Life Time

Dynamic classes

Find your new favorite here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

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Smiling woman working out with a personal trainer at Life Time
Row of Pilates reformer machines in a sunlit Pilates studio 

Expert Instruction

Let’s achieve your goals — together.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.

Seating areas with umbrella tables on the outdoor tennis courts at Life Time

Sports

Take your love of the game to a whole new place.

Take your sport further with top coaches, premier facilities and new teammates who share your love of the game.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids tumbling area with mats at Life Time

Kids and Family

Healthy habits start here.

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Smiling woman with dark, course, curly hair

Life Spa

Health is beautiful.

Get the VIP treatment at our on-site salon and spa. Heal, revive and transform yourself with a decadent massage, hair, skin and nail services.

Two Ways To Get Started

Membership Options

Single, family and more. Explore all the membership types we have to offer.

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Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call 916-597-9100.

*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.

Amenities and services vary by location. Actual spaces may appear different depending on club.