GET WHAT YOU NEED TO START STRONG
Join in June and receive a complimentary personal training session to set your goals, introductory spa treatment for convenient self-care and kids’ swim lessons so your whole family thrives.
Intro to Dynamic Personal Training
Choose one of our complimentary starter services: Intro to Dynamic Personal Training, Goal-Setting Session, or Weight-Loss Consultation.
$50 LifeSpa service credit
Self-care is not selfish. Enjoy $50 toward your first-time service of hair, skin, body or nail treatments.
More benefits
Vary on club availability
Intro To Dynamic Stretch
Unlock mobility and recovery with a complimentary Dynamic Stretch and Recovery intro session.
Intro to Pilates
Discover the transformative power of this low-impact, full-body workout in a private session.
Potomac’s first athletic country club features an expanded workout floor featuring brand new equipment, dedicated spaces for Signature Group Training and LT Recovery, shared workspaces, and more.
Open Hours
Today
Sunday
6:00 AM - 10:00 PM
Monday
4:00 AM - 12:00 AM
Tuesday
4:00 AM - 12:00 AM
Wednesday
4:00 AM - 12:00 AM
Thursday
4:00 AM - 12:00 AM
Friday
4:00 AM - 12:00 AM
Saturday
6:00 AM - 10:00 PM
Phone
240-599-2930
Studio Spaces
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Your goals, amplified. These classes combine personalized attention with the power of a team. -
Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do. -
Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel.
Classes & Programs
Classes in Potomac
Stay motivated with classes in different formats, led by dedicated instructors.
Take the First Step
Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.
Faqs
How much does a Life Time Potomac membership cost?
An adult membership at Life Time Potomac starts at $219/month. You can add family members to your membership, and your total monthly rate will adjust based on who you include and how they qualify under our membership guidelines.
Every membership is month-to-month—there’s no annual contract or long-term commitment.
Ready to see your exact price?
Are Life Time memberships month-to-month, or is there a long-term contract?
No long-term contract — Life Time memberships are billed month-to-month, with just 30 days' notice to cancel. You stay because it works for your life, not because you're locked in.
That flexibility is yours. Update, adjust, or change your membership as your needs evolve, a 30 day notice may apply.
Questions about billing, holds, or account changes?
What is included with a membership at Life Time Potomac?
All Life Time memberships include, full access to the workout floor, group studio classes, luxury locker rooms, and the amenities available at Life Time Potomac. Signature members also enjoy specialized signature group training classes, early reservation windows and additional access to clubs across the Life Time network.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.