Building exterior at Life Time Rockville

Join Today For $0 Joining Fees + Bonus 100 LT BUCK$*
Build and Price Free Pass

It’s All Possible Here

Welcome to Life Time Rockville. More than a gym, it’s a luxury athletic resort located just off of I-270 near Park Potomac. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces, upscale locker rooms, a full-service spa — 66,000 stunning square feet, all dedicated to the pursuit of healthy living.

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What We're Doing To Help Keep You Safe

Hospital Grade Air Filteration

Hospital Grade Air Filtration

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

a life time employee wearing a mask scans a members phone at the front desk

Our Safety Measures

From Social distancing to advance air fitration, we've got you covered - and then some.

Woman scanning her membership card

The Club Experience

See what it's like for you and your family to visit a club with all our safety measures in place.

Group of women laughing and dancing in a yoga class at Life Time

Spaces & Amenities

Room to do it all.

Discover everything you need to enhance your club experience, from yoga and cycle studios to soothing saunas and steam rooms.

A small group working out on treadmills

Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature or All Access Membership.

Woman working out with a personal trainer using kettlebells
Two women smiling while participating in an indoor cycle class

Dynamic classes

From adrenaline to Zen, you'll find it here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Full Class Schedule

Woman working out with a personal trainer using kettlebells
Row of Pilates reformer machines in a sunlit Pilates studio 

Expert Instruction

If you want to go farther, go together.

Our certified trainers are here to keep you motivated and moving forward with their expertise and passion for healthy living.

Man holding hands with a female child while walking out of Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Woman smiling with long, shiny, glowing hair

Life Spa

Health is beautiful.

Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.**

Build and Price

Still have questions?
We can help.

Request more information
or call (240) 314-7022.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Package options vary by location and can only be used one time. Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from January 8 to January 17, 2021. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

**Package options vary by location and can only be used one time. Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Amenities and services vary by location. Actual spaces may appear different depending on club.