Kids at Potomac


W/ Junior on Membership

Our love language? Logistics. Discover everything your kids find fun under one roof, making it easier to be a happy, healthy family.

So much more than a gym with child care

Toys, chairs and tables at the Kids Academy area at the Missouri City, Sienna Plantation Life Time club location

Kids Academy


More than a play area, our Kids Academy offers care and activities for little ones ages 3 months through 11 years, giving you time to take care of yourself.

  • W/ Junior on Membership
  • Ages 3 mon - 11 yrs
Kids Academy

Two young girls in pink leotards smiling while standing in a studio next to a dance bar

Kids Classes

Your children observe your every move, look up to you as a role model and aspire to make healthy choices, just like you. We’re here to help them discover their version of a happy, healthy life.

  • W/ Junior on Membership
  • Ages 1-11 YRS
Kids Classes
Young children smiling and dancing during a Life Time Kids Academy dance class

Kids Events

What a place to grow up! Every day is fun, but some days are even a little more magical.

  • W/ Junior on Membership
  • Ages 4 - 11 yrs
Kids Events

Faqs

Children can receive up to 2.5 hours of child care for kids ages 3 months and up. Infants can receive up to 2 hours while parents enjoy the club (child care time allotment varies by club).

Kids Studio Classes. Your youngsters can move their bodies by taking kid-friendly, 30-minute versions of some of the same workout classes you enjoy, including Warrior Sculpt, Ringside, LifeBarre, SOL yoga, and SHRED. The formats are modified to fit their level with classes for ages 5 to 8 and 9 to 13.

Academy Ratios of children to team members are as follows:

Infant Care 4:1

Toddler Care 8:1

Kids Academy 12:1

Tumbling/gymnastics classes 10:1

Rock Climbing classes 10:1

Classes 1:12 ratio

Parents Night Out 1:10

Parents' Night Out is offered complementary with an active junior membership for kids ages 4-13 (age ranges may vary by club). Enjoy a night to yourself up to 3 hours while your child has a blast with us! Parents' Night Out is offered on weekends and features an exciting theme. Children must be fully potty trained to attend event.

Discover more of Life Time Potomac

Indoor cold plunge pool at the Life Time Scottsdale Fashion Square club location
Luxury Amenities
Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
Workout Floor
A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
Dynamic Personal Training
Dynamic Personal Training
Alpha boutique group training class featuring a man lifting a barbell
Signature Group Training
Signature Group Training
Flow yoga class participants in varying poses at Life Time
Yoga
Yoga
Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Kids & Family
Beautiful senior woman having pilates class on performer machine with instructor
ARORA
ARORA