A little friendly competition
Play like the pros with world-class facilities, expert instructors and sports clubs that help you level up your skills and pursue your love of the game.
An incredible workout for your heart and lungs, swimming is a lifelong skill that builds both strength and endurance.
Enjoy designated times for family swim and open lanes. Just check the pool hours to see what’s happening when.
Kids Swim Clinic
When school’s on break, bring your kids to our Swim Clinic. These 2- to 3-hour clinics are made for kids ages 5–12 and include swim lessons, healthy snacks, water safety skills and fun water sports.
Open to all abilities and ages 5+, our Swim Team offers weekly practices, specialized training, regular competitions and the chance to win awards. Tryouts may be required.
Take your workout to the pool for low-impact, high-energy aquatic exercise. Water creates a natural resistance to help challenge and tone your muscles.
Don’t just make the team, become the best player on it. Our D1 programming helps ages 16–18 increase explosive strength, speed and movement patterns to prepare for collegiate-level competition.
Available for ages 14 and up, we combine training and nutrition with interview training, tailored recovery programs, supplementation and position-specific coaching for optimal performance in any sport.
Open to teams and individual athletes ages 8 and up, we have customized sports performance training for any sport at every level.
Ages 12–18 will work to improve athletic ability with varsity programming focused on speed, explosiveness and movement.
Three ways to experience Life Time
Full Club Access
Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options.
Full Club Access
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.