Memberships & Club Tour
Workout Floor

Workout Floor at New Hope

Available to All Members

A space well worth waking up at sunrise for, a treadmill worthy of your lunch hour, a workout you’ll look forward to at the end of the day.

state of the art equipment

Strength equipment on the fitness floor at Life Time


Reap the rewards of going back to basics in a space dedicated to primal movements. The perfect way to prepare your body for the motions of everyday life. 


  • Torque sled

Suspension Training

  • TRX Suspension Trainers


  • Resistance Bands
  • Slam Balls
  • Medicine Balls
  • Stability Balls
  • BOSU Trainers
  • Plyometric Boxes


  • Fan Bike
  • SkiErg
  • VersaClimbers
  • Rowing Machines

Overhead view treadmills lined up on a fitness floor at Life Time


Set the pace in sleek surroundings with rows of cutting-edge treadmills, bikes, ellipticals and cross trainers. Breaking a sweat never felt so luxe.


  • Traditional Treadmills
  • Skillmill Manual Treadmills


  • Upright Bikes
  • Recumbent Bikes
  • Stages Cycles


  • Ellipticals
  • Recumbent Cross Trainers
  • Stair Climbers
  • Upper Body Ergometer


  • Walking/Running Track

A close up of the weights on an Alpha squat rack


A sprawling space designed for sculpting strong, powerful bodies. A playground for the gym-curious, a paradise for weightlifters. 

Free Weights

  • Adjustable Benches
  • Bench Press Station
  • Eleiko Barbells & Bumper Plates
  • Racks & Olympic Platforms

Weight Machines

  • Cable Motion
  • Plate-Loaded Machines
  • Selectorized Weight Machines

Accessory Equipment

  • Dumbbells
  • Kettlebells
  • Medicine Balls
  • Specialty Barbells

Close-up of a black foam roller


Beside every great fitness routine there’s an even greater recovery regime. To put your post-workout rituals into play, all you've got to do is sit back, relax, reset and recharge.


  • Foam Rollers
  • Resistance Bands
  • Yoga Mats
  • Stretching Machines & Tables


  • Normatec Pump/Machine

Our members say

“Everything is so shiny and so clean, the light literally bounces around the room, even on a cloudy day. It’s difficult not to bring your A game when the gym looks this glorious.”

Kyle F.

New Hope, MN

Discover more of Life Time New Hope

Indoor cold plunge pool at the Life Time Scottsdale Fashion Square club location
Luxury Amenities
Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
Workout Floor
A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
Dynamic Personal Training
Dynamic Personal Training
Alpha boutique group training class featuring a man lifting a barbell
Signature Group Training
Signature Group Training
Flow yoga class participants in varying poses at Life Time
Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Kids & Family
Beautiful senior woman having pilates class on performer machine with instructor

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.