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It’s All Possible Here
Welcome to Life Time St. Louis Park. More than a gym, it’s a luxury athletic resort located near the intersection of Highway 1 and Highway 64. Here you’ll find indoor and outdoor pools, an expansive fitness floor, group fitness studios, a full-service spa — 110,000 stunning square feet, all dedicated to the pursuit of healthy living.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Cycle Studio
- Alpha Studio
- Indoor Tennis Courts
- Indoor Lap Pool
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Premium Toiletries
- Regulation Basketball Courts
- Racquetball Courts
- Squash Courts
- Indoor Turf Field
- LifeCafe
- LifeSpa
- Work Lounges
- Indoor Golf
- Retail Store
Group Training
A fitness community like no other.
Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature or All Access Membership.
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GTX Conditioning
Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real results.
GTX Strength
Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform.
Alpha Conditioning
Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Alpha Strength
Olympic lifting, strength training and athletic movement deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Dynamic classes
From adrenaline to Zen, you'll find it here.
Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.
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HIIT
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
VIEW YOGA CLASSES
Guided
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
Vinyasa
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
Fundamentals
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
Yin
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Get ready to race
Cyclists and endurance athletes come together for a class designed to strengthen your training routine and ensure your next personal best.
Cycle + strength
Feel your energy rise as you pedal to the beat and move through choreographed cardio and upper-body-sculpting moves.
Cycle + HIIT
This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus.
Expert Instruction
Whatever your goal, let’s get there together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
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Personal Training
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
Race Training
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Pilates
Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels.
Nutrition Coaching
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
VIEW SPORTS DETAILS
Swim
With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Run Club
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Cycle Club
Ride with people who share your passion. The road is open and welcomes all.
Basketball
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
Tennis
Singles. Doubles. Clinics. Drills. There are so many ways to improve your game, including learning from some of the top pros in the country.
Racquetball
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
Kids and Family
Healthy habits start here.
There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
Infant Room
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
Kids Activities
From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more.
Academy Classes
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Birthday Parties
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
Kids Camps
When school’s out, Life Time is in. Fun and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long.
VIEW LIFECAFE DETAILS
LifeCafe
- Breakfast
- Bowls
- Kid Favorites
- Pizza
- Salads
- Avocado Toast
- Sandwiches
- Shakes and Smoothies
Health is beautiful.
LifeSpa is our full-service salon and spa. It’s a great place to treat yourself after a workout, or stop in anytime you want to look and feel incredible.
VIEW LIFESPA DETAILS
Massage
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Hair
Healthy hair is beautiful hair. We use top-quality products to strengthen and repair then cut, color or style your way.
Skin
Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments.
Nails
Your hands and feet work as hard as you do, so reward them with a manicure or pedicure to repair, strengthen and beautify.
MediSpa
Restore your beautiful skin and youthful vigor with medically driven services including injectables, laser services, medical aesthetics and hormone replacement.
Health and Safety
We're ready for you
Life Time is committed to maintaining a high standard of cleanliness and safety for the health and well-being of our community. That's why we've implemented safety measures and cleaning protocols in accordance with government guidelines for each of our destinations.
Our Safety Measures
From Social distancing to advance air filtration, we've got you covered - and then some.
The Club Experience
See what it's like for you and your family to visit a club with all our safety measures in place.
Temperature and Health Screening Policies
We ask that you refrain from visiting the club if you meet any of the below criteria:
- Experiencing symptoms of COVID-19
- Tested positive for COVID-19 and have not completed your isolation period
- Have been tested for COVID-19 and are waiting for the test results
- Have been in close contact with a person who is experiencing symptoms of COVID-19 or has tested positive for COVID-19 and have not completed the quarantine period
Upon entry into our club, you will be asked to participate in a health screening in alignment with the above questions. Individuals whose responses to the health screening indicate they are potentially infectious will be denied entry. In addition, daily temperature screens will be conducted for members and team members (note that our screening device does not store information). Entry to the club will not be permitted for anyone with a temperature of more than 100 or 100.4 degrees, subject to government guidelines.
Two Ways To Get Started
Membership Options
Single, family and more. Explore all the membership types we have to offer.
Still have questions?
We can help.
Request more information
or call (952) 541-7100.
The Club Is Just the Beginning
At our St. Louis Park's location, you’ll discover exciting new ways to embrace the Life Time experience. It’s all here to promote a healthy lifestyle for you and your family.
Reimagine your worklife.
Smart workspace design. Luxury amenities. A vibrant community. Access to all 150+ Life Time health clubs. Life Time Work is here to support every aspect of your healthy workday.
*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable.
60day Challenge will be awarded to primary member’s account one day after join and can be redeemed online at registration. 60day Challenge is valid on spring 60day challenge that starts on March 6, 2021.
Spa Credit will be awarded to primary member’s account one day after join and can be redeemed upon checkout at LifeSpa. Spa credit expires 13 months after join date. Spa credit is nontransferable and cannot be combined with other discounts or offers. State taxes and other restrictions may apply.
Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from February 22, 2021 to February 28, 2021.
Amenities and services vary by location. Actual spaces may appear different depending on club.