Your Escape in the City
We are excited to bring Life Time to the vibrant NoHo neighborhood. In the near future, this destination will be renovated to feature the hottest classes, world-class trainers and luxurious amenities. With an updated expansive fitness floor and new dedicated studios, you’ll discover it’s your new healthy, happy place.
Expansive fitness floor
More than 50 classes weekly
2 guest passes per month
No monthly contracts
Introducing new safety measures. For us all.
For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.
Inclusion at Life Time
Strength. Hope. Unity. Love.
Here, we believe that diversity, equality and inclusion make us all stronger — from our leadership team to our team members to our club members. We are excited to be part of the NoHo community. Let’s get inspired, be empowered and make change happen together.
Everything from adrenaline to zen
Move your body and lift your spirits with classes that deliver all-out intensity, restorative meditation and everything in between. Build muscle and learn new skills in a supportive, fun-loving community. All Studio classes included with membership.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
Our newest, boldest yoga format fuses the intensity of HIIT training with the heart of yoga for a complete cardio workout.
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
Fitness & Training
Ample room to move. And breathe.
Skip the lines at other clubs. Welcome to an expansive fitness floor outfitted with all the latest and greatest Technogym® equipment for a seamless workout flow.
Brand new cardio and strength machines from the fitness industry equipment leader.
Featuring free weights up to 120 pounds and a combined Olympic-squat rack and lifting platform combo.
Our high-end treadmills, rowers, bikes and stair climbers all come equipped with televisions for your entertainment.
Enhance strength and performance through movement with the Outrace suspension and training system.
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
From building a foundation for healthier living to taking on the ultimate fitness challenge, our dynamic group training programs keep you motivated and moving forward.
Get away without going away
There’s something to be said for having enough shower stalls to squeeze in a workout before work. Follow it up with a sauna detox session and we call that winning.
Give your heart a work out. A half hour is all it takes to reap the benefits of sauna bathing.
From hair dryers to full towel service, we’ve thought of everything so you don’t have to.
Luxurious Locker Rooms
Secure lockers, pristine spaces and all the room you need to prepare for what comes next.