Create Your Healthy Lifestyle
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It’s All Possible Here
Welcome to Life Time Sky (Manhattan). More than a gym, it’s a luxury athletic resort located on the corner of West 42nd Street and 11th Avenue. Here you’ll find a rooftop pool deck, an indoor aquatics area, an expansive fitness floor, full-length basketball courts — 65,000 stunning square feet, all dedicated to the pursuit of healthy living.
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- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Cycle Studio
- Outdoor Turf Field
- Regulation Basketball Courts
- Indoor Lap Pool
- Outdoor Leisure Pool
- Rooftop Pool Deck
- Turkish-style Hamam
- Deluge Shower
- Cold Plunge Pool
- Rooftop Pool Deck
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Premium Toiletries
- LifeCafe
Dynamic classes
From adrenaline to Zen, you'll find it here.
Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.
VIEW STUDIO CLASSES
HIIT
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
VIEW YOGA CLASSES
HIIT
Our newest, boldest yoga format fuses the intensity of HIIT training with the heart of yoga for a complete cardio workout.
Vinyasa
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
Fundamentals
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
Yin
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
Guided
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
Cycle + strength
Feel your energy rise as you pedal to the beat and move through choreographed cardio and upper-body-sculpting moves.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Cycle + HIIT
This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus.
Expert Instruction
Let’s achieve your goals — together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
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Personal Training
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
Group Training
From building a foundation for healthier living to taking on the ultimate fitness challenge, our dynamic group training programs keep you motivated and moving forward.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Pilates
Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels.
Nutrition Coaching
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
VIEW SPORTS DETAILS
Swim
With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Run Club
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Basketball
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
VIEW LIFECAFE DETAILS
LifeCafe
- Breakfast
- Bowls
- Kid Favorites
- Pizza
- Salads
- Avocado Toast
- Sandwiches
- Shakes and Smoothies
Health is beautiful.
Instant gratification starts here. The LifeSpa is a great place to treat yourself after a workout, or stop in anytime you want to feel incredible.
VIEW LIFESPA DETAILS
Massage
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Skin
Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments.
Strong. Safe. Together.
Your health is our top priority. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. Masks are no longer required for fully vaccinated individuals at Sky (Manhattan). We encourage anyone who feels more comfortable wearing a mask, or those not fully vaccinated to continue to wear a mask.
Peak Usage Tracker
Touchless Check-In
Extensive Cleaning Protocols
Hospital Grade Air Filtration
Spacious Clubs Offering Ample Social Distancing
Online Class Reservation
Virtual Training and Class Options
Masks Not Required If Fully Vaccinated
Two Ways To Get Started
Compare Memberships
Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.
Build Membership
Join the Life Time family and start enjoying our beautiful spaces, incredible amenities and the best classes and trainers.
Still have questions?
We can help.
Request more information
or call (212) 564-1300.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.
Guests and members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking.