We're Excited To See Your Smiling Face
Mask are no longer required for fully vaccinated individuals at Syosset. Guests and members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking. Please know we remain steadfast in our enhanced cleaning protocols.

Building exterior at Life Time Syosset

Jump Into Summer Fun
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It’s All Possible Here

Welcome to Life Time Syosset. More than a gym, it’s a luxury athletic resort located just west of the Long Island Expressway on Robbins Lane. Here you’ll find indoor and outdoor pools, an expansive fitness floor, group fitness studios, dedicated kids spaces — 112,000 stunning square feet, all dedicated to the pursuit of healthy living.

View Membership Options

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Outdoor Pools

An Unforgettable Summer Awaits

$100 one-time pool-access fee required per member for access during the 2021 outdoor pool season  

Find your lounge spot on the pool deck and enjoy walk-up service for snacks, smoothies and grilled favorites. A delicious, locally and seasonally sourced menu is available for you. 

Group of women laughing and dancing in a yoga class at Life Time

Spaces & Amenities

Designed to inspire. Ready for action.

Discover everything you need to enhance your club experience, from yoga and cycle studios to soothing saunas and steam rooms.

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Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature Membership.

Woman working out with a personal trainer using kettlebells
Two women smiling while participating in an indoor cycle class

Dynamic classes

From adrenaline to Zen, you'll find it here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Row of Pilates reformer machines in a sunlit Pilates studio 

Expert Instruction

Let’s achieve your goals — together.

Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Time to Play.

With premier facilities right here at the club, you can take the sport you love further than you ever imagined.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids tumbling area with mats at Life Time

Kids and Family

Healthy habits start here.

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Smiling woman with dark, course, curly hair

Life Spa

Health is beautiful.

Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

Strong. Safe. Together.

Your health is our top priority. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. Masks are no longer required for fully vaccinated individuals at Syosset. We encourage anyone who feels more comfortable wearing a mask, or those not fully vaccinated to continue to wear a mask.

See Safety Measures

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

Illustration of a woman's side profile

Masks No Longer Required per Updated CDC Guidance

Two Ways To Get Started

Compare Memberships

Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.

Explore Membership Options

Visit The Club

Let’s get to know each other. Come explore our beautiful spaces, discover our best programs and enjoy a great workout.

Request Guest Pass

Still have questions?
We can help.

Request more information
or call (516) 822-1777.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.

Mask not required for fully vaccinated individuals. Members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking.