Adult Swim at Syosset
Whether you’re a first timer eager to learn, a triathlete training for better performance, or simply seeking an effective low-impact workout, we’ve got you!
everybody in
all ages, all abilities
Structured, progressive, results-oriented programming that works with your schedule and gets you into (and loving) the water.
A LIFE LONG LOVE
Boating. Cabins. Spring Break on the ocean. So much recreation revolves around water. We’re here to promote a lifetime of health and wellness through the sport in a safe, inclusive environment.
Whether you just want to get comfortable in the deep end, or master a specific distance or stroke, you’ll go further, faster with weekly 1:1 sessions and the close, personal attention of a highly-trained instructor.
Gain skills and confidence in the company of others at your skill level during weekly 30-minute sessions with a 2:1 instructor-to-student ratio.
Join a class with other adults of various skill levels, where everyone encourages your efforts and feels motivated to improve. Just drop in for a complimentary consultation and we’ll see where you should start.
Developed to help swimmers realize personal goals, whether that’s open water swimming, improving fitness, or competing. Discover what you can accomplish with professional coaching and technique instruction.
The music is motivating, the workout is wonderful. Choose from a variety of low-impact, high-energy aquatic classes.
Adult Swim Classes in Syosset
Stay motivated with 56 classes in different formats, lead by dedicated instructors.
Faqs
What are your lap pool temperatures?
The temperatures of our lap pools are 80 degrees Fahrenheit and 26.7 degrees Celsius.
Are reservations needed to reserve lap lanes?
Lap lane reservations are only required at the following club locations: Sky (Manhattan), Midtown, Annapolis and Canton Township. Please note these are subject to change.
You can make your lap lane reservations in the Life Time app.
Are your pools saltwater or chlorinated?
All Life Time pools utilize chlorine for sanitation purposes. This is to ensure we are meeting and exceeding health and cleanliness standards across the aquatics industry. This includes locations with saline pools (St Louis Park, Kingwood and White Bear Lake). In all scenarios, we aim to use the smallest amount of chlorine necessary to provide the highest quality safety standards.
Is a pool-only membership offered?
Access to our array of features and amenities (including our pools) is included in our memberships. We do not offer a pool-only membership.
So Much More than Pools
Feel more you than you ever knew possible, with our holistic approach to health, wellness and belonging.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.