Building exterior at Life Time Franklin

It’s All Possible Here

Welcome to Life Time Franklin. More than a gym, it’s a luxury athletic resort located at the intersection of Liberty Pike and Carothers Parkway. Here you’ll find indoor and outdoor pools, group fitness studios, upscale locker rooms, saunas, steam rooms — 116,000 stunning square feet, all dedicated to the pursuit of healthy living.

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a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Group of women laughing and dancing in a yoga class at Life Time

Spaces & Amenities

Room to do it all.

Discover everything you need to enhance your club experience, from yoga and cycle studios to soothing saunas and steam rooms.

Man and woman working out with dumbbells at Life Time

Dynamic classes

Find your new favorite here.

Whether you’re looking for a heart-centered practice or a heart-thumping workout, you’ll discover the right class at the right time.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

Whatever your goal, let’s get there together.

Our certified trainers are here to keep you motivated and moving forward with their expertise and passion for healthy living.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Share your love of the game with a whole new team.

From swim to basketball, see how far you can take the sport you love with the support of top coaches and premier facilities.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids activity studio with wooden floor and blue yoga mats

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Woman smiling with long, shiny, glowing hair

Life Spa

Health is beautiful.

LifeSpa is our full-service salon and spa. It’s a great place to treat yourself after a workout, or stop in anytime you want to look and feel incredible.

Two Ways To Get Started

Try Life Time

Your first workout is on us. Come in, explore the luxurious spaces and discover your new favorite place.

Get Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call 615-685-7000.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Offer may be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from October 20, 2020 to October 25, 2020. Offer valid at US clubs only. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.
Amenities and services vary by location. Actual spaces may appear different depending on club.

Amenities and services vary by location. Actual spaces may appear different depending on club.