Memberships & Club Tour
A warm wood and stone sauna interior

Austin - Downtown


Life Time Austin - Downtown, TX

Come lift on the workout floor, flex in a class, and workout with a trainer. It’s more than an hour a day for fitness. It’s the feeling of the athletic country club, time well spent, your home away from home.

Yoga Studio at the Life Time Stamford club location

Open Hours

Today

Sunday

6:00 AM - 7:00 PM

Monday

5:00 AM - 10:00 PM

Tuesday

5:00 AM - 10:00 PM

Wednesday

5:00 AM - 10:00 PM

Thursday

5:00 AM - 10:00 PM

Friday

5:00 AM - 10:00 PM

Saturday

6:00 AM - 7:00 PM

Full Club Details

Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training


Experience a revolutionary approach to personal training that pushes you above and beyond.

90 days to 90 years

A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app


A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.