Memberships & Club Tour

LifePower Yoga at Austin - Downtown

More than postures and poses, yoga helps you move through life differently. Find your style, whether it’s slow and quiet, or hot and fast.

Classes This Week
Class Formats

Yoga Classes

Stylized profile of a woman in a surrender yoga class at Life Time

Surrender (YIN)

Untie knots, let the issues in your tissues fade, and allow the stress of the day to melt away.

  • Intermediate
  • Included in Membership
  • 3 Classes This Week
Surrender (YIN)

Group of six people in varying yoga poses at a flow yoga class

Flow (Vinyasa)

It’s a wild dance, a feeling of complete freedom as you lose yourself in the movement yet find yourself in the moment.

  • Advanced
  • Included in Membership
  • 11 Classes This Week
Flow (Vinyasa)
Sol yoga instructor guiding a participant into triangle pose at Life Time

SOL (Guided Vinyasa)

In true ashtanga vinyasa style, this dynamic class moves swiftly, heats up quickly and takes things just a little deeper. 

  • Beginner
  • Included in Membership
  • 1 Classes This Week
SOL (Guided Vinyasa)

Life Time member using hand weights in warrior sculpt yoga class


A hot, sweaty, fast-moving, breath-inspired fusion of yoga and fitness.

  • All Levels
  • Included in Membership
  • 10 Classes This Week

manifest ZEN

Outside the Yoga Studio

There’s a wonderful world and way of life waiting for you.

Flow yoga class instructor Chris Temple at Life Time


They love what they do

It’s more than training and knowledge; it’s their desire to share the power of this practice with you.

A young girl in athletic clothing lunging forward in a tumbling studio


Did someone say kids?

We’ll watch the little ones while you’re in class, or they can take a kid’s yoga class too.

Kids & Family
Woman wearing a white bathing suit sitting on an indoor pools edge dipping her feet into the water; looking directly at the camera


Extend the benefits

Complement your practice with another class, or make the glow go further with a dip in the pool.

A female braiding her hair while looking into a mirror in the Life Time One Wall locker room


Nama-stay a while

There’s a blissed-out vibe everywhere, from locker rooms to lounges.

Explore Amenities


Our members say

“I walk in feeling like a frozen pork chop. I walk out feeling flexible in my body and normal in my mind.”

Millie F.

Austin - Downtown, TX

Discover more of Life Time Austin - Downtown

Indoor cold plunge pool at the Life Time Scottsdale Fashion Square club location
Luxury Amenities
Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
Workout Floor
A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
Dynamic Personal Training
Dynamic Personal Training
Alpha boutique group training class featuring a man lifting a barbell
Signature Group Training
Signature Group Training
Flow yoga class participants in varying poses at Life Time
LifePower Yoga
LifePower Yoga

Official Life Time Sponsors

Life Time Classes sponsored by Hydro Flask, Ten Thousand, and LSKD

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.