Buckhead at Phipps Plaza  ( Change Locations )
Close-up of a Pilates reformer machine.

Pilates at Buckhead at Phipps Plaza


Available to All Members

Searching for “A Pilates workout near me?” Welcome to Life Time Pilates, where all ages and abilities stretch, strengthen and find surprising sleekness.

Experience Level
All Levels
Class Length
25 or 50 minutes
Intensity
Variable
What to Bring
Water bottle

New Member Exclusive

Complimentary Intro to Pilates


Discover the transformational power of Pilates in this private session. You’ll try out the equipment and learn how Pilates can help you reach your mobility and strength goals.

WE KNOW YOU'LL FALL IN LOVE WITH THE PRACTICE 


Your first session is on us. Intro to Pilates is your invitation to come into the studio, and start to experience the benefits yourself.

A woman stretching using Pilates equipment

Something for everyone

Private or semi-private sessions, from beginner to advanced, with a progressive, low impact approach. Tone and align the body on magical equipment like Reformers, Cadillacs and Wunda Chairs.

View Schedule
A woman stretching using Pilates equipment

every movement counts

A mind-body exercise comprised of a thousand exercises that start with the core, and emphasize precision and control. A form of functional fitness, with lessons in opposition that simultaneously lengthen and strengthen muscles.

Close-up of a Pilates reformer machine.

WHY PILATES? IT’S A LONG STORY

It goes like this: a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy. The end.

performer

“This program can be tailored to a spectrum of fitness goals, ages and abilities. From professional athletes to actively aging octogenarians. You don't have to be an 18-year old dancer or member of Cirque du Soleil."

Good to know

ever heard of joseph pilates?

Joseph Pilates invented the practice during WWI to help rehabilitate injured soldiers and originally called his method 'contrology' because, you guessed it, it's all about concentration, control, and precision.

pilates is for everyone

Pilates exercises can be modified for people of all fitness levels, from beginners to athletes. It's also suitable for different ages and physical conditions. We're here to help, all you've got to do is show up.

yoga versus pilates

Yoga and Pilates differ in their origins and goals. Yoga, originating in ancient India, includes physical postures, breath control, and spirituality. Pilates, created during WWI by Joseph Pilates, focuses on fitness and core strength. Yoga has a spiritual dimension, while Pilates is more exercise-focused.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.