Squash at Romeoville


Available to All Members

With squash courts, lessons, coaching, leagues and tournaments, it’s fair to say we’re serious about squash (the sport, not the vegetable).

Good For
Total body HIIT workout in a short amount of time. 
If You Love
A little friendly competition. 
Get Ready To
Feel exhilarated. 
What to Bring
Racket and goggles if you have, otherwise we’ll supply.

FAST & FURIOUS

GET IN ON THE BEST SPORT

The world's healthiest sport, according to Forbes. Squash takes first place in terms of cardiorespiratory endurance, muscular strength, endurance, flexibility and calories burned.

Two men playing racquetball on a racquetball court at Life Time

there’s always a little friendly competition

Consider yourself part of a community who loves the thrill of victory, and say “I’ll get you next time” with every defeat.

a man gets ready to take a swing while playing squash

Constant Motion

You’re constantly moving – pivoting, accelerating, lunging, twisting and turning – which explains why squash players are known for their powerful quads, lean physique and core strength. The brain gets a workout too.

scoring points

Good to know

WHERE DID IT ALL BEGIN?

The game made its debut in 19th-century London's Fleet Prison as a form of exercise, eventually finding its way to Harrow School For Boys. They gave it the name "squash" due to the sound it produced. Initially, it was confined to upper-class circles, but now, this fast-paced game is embraced and enjoyed by everyone.

NEED FOR SPEED

Squash is known for its fast-paced gameplay. The ball can reach speeds of over 170 miles per hour (275 km/h), making it one of the fastest racquet sports. What does that mean? You’ve got to be quick too.

DIFFERENT BALL, DIFFERENT GAME

Squash balls are available in various colors, each indicating their speed and bounce characteristics. The three main colors are double yellow, yellow, and red, with double yellow being the slowest. Pros use the slowest balls because they require a lot more skill and precision to play well.

WHY SO SMALL?

A squash court's relatively small dimensions create a compact playing area where players must constantly engage with the walls, as the ball bounces off them during the game. This means that players have to be agile, quick on their feet and make rapid decisions, which adds an element of excitement to every rally.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.