Pilates at Canton Township
For 20 years, we’ve stayed true to the original. Rooted in Joseph Pilates’ method, every session is adjusted to what your body needs. Come see why people are obsessed. Your first session is on us.
- Good For
- Building core strength, posture, and balance.
- If You Love
- Precision and control.
- Get Ready To
- Engage your powerhouse, the center every movement starts from.
- What to Bring
- Curiosity and a readiness to focus.
New Member Benefits
Your Pilates Journey Starts Here
Become a member and discover the power of Pilates in a 50-minute Intro session - on us. You'll try out the equipment and learn how this practice can help you reach so many of your goals.
Intro to Pilates
Discover the transformative power of this low-impact, full-body workout in a private session.
Intro to Dynamic Personal Training
Choose one of our complimentary starter services: Intro to Dynamic Personal Training, Goal-Setting Session, or Weight-Loss Consultation.
Complimentary Kids Swim Lessons
Enroll your junior (4 months – 13 years) in recurring monthly group swim lessons and the first four consecutive lessons are on us.
Intro to Dynamic Stretch
Unlock mobility and recovery with a complimentary Dynamic Stretch and Recovery intro session.
Intro to Pickleball
Get on the court with one of our pros to learn the basics of the game.
Sessions designed around you
Undivided Attention. Fifty minutes that are all about you as your instructor guides your movement, directs your focus, and progresses the work. All dedicated to build strength and control.
Discover the secret
Pilates strengthens what’s weak, stretches what’s tight, and builds the stability and endurance you use every day.
The Full Apparatus
The method was built around several pieces of equipment. Find out for yourself what the Reformer, Cadillac, Chair and Ladder Barrel really are. In your 1:1 session, your instructor will always keep things interesting.
what you'll experience
Here, your session is created around your body, your goals, and what you need on that actual day. Whether you’re new, or returning, there's a place to start and opportunity to grow.
The full aparatus
Wunda Chair
Built for balance, stability, and serious strength. This compact apparatus may be small, but it challenges the entire body.
Cadillac
The centerpiece of any Pilates studio. The springs, bars, and trapeze give access to the full body, decompressing the spine and lengthening the body head to toe.
Small Barrel
An antidote to the modern lifestyle. This apparatus looks simple, but it opens the chest, lengthens the spine, and undoes the tension that sitting, screens, and stress leave behind.
Spine Corrector
Designed to restore and support the natural curves of the spine. Its versatility makes it a quick favorite, from improving posture and recovering from back pain to challenging alignment and deep strength in the spine and abdominals.
Ladder Barrel
A tool for anyone looking to build range of motion alongside core strength. Its repertoire supports deep hip, hamstring, and spinal mobility that active movers can feel in everything they do.
Ped-O-Pull
Standing tall and moving with purpose. This upright, freestanding apparatus trains the upper and lower body while engaging the entire postural chain, carrying the work of Pilates into how we stand, move, and live.
Reformer
The Reformer is having a moment, and for good reason. It supports, challenges, and lengthens the body, with results you feel from the first session. It refines movement quality, deepens body awareness, and gives an instructor precise access to work the body. It’s a cornerstone of any serious Pilates practice.
20 years of pilates
Our Formats
Private
Expand your knowledge, master your form, and advance your skills with personalized 1:1 instruction in the Pilates Studio. Choose from 25 to 50 minutes sessions.
Semi-Private
Enjoy the focused attention of an instructor, along with the inspiring social energy of 3-4 others in a 50 minute workout that progresses through three levels: Core, Transform, and Evolve.
Testimonial
“Pilates at Life Time has completely changed how I move. After a few months with Jenna, my back pain is gone, my posture has improved, and I feel stronger than I have in years. She made every session challenging but approachable.”
Barry W.
Bergen County, NJ
Beyond Traditional Pilates
Mat
A mat-based fusion class that combines Pilates core sequences, barre-style holds, and yoga-inspired movement.
- Available to All Members
- All Levels
- 17 Classes This Week
EXPERIENCE LIFE
Why more men could benefit from pilates
Pilates supports athleticism, mobility, and strength, all in one workout.
Everything to know about pilates at Life Time
A Pilates expert explains the basics of the practice.
3 Reasons to try pilates for healthy aging
How this exercise modality can help you move better for longer.
Pilates Faqs
Discover more of Life Time Canton Township
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.