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Alston Town Center  ( Change )

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two women standing outside in workout clothes
Exterior of Life Time Building

Alston Town Center

Join Before Summer Pricing

Become a Member

Life Time Alston Town Center, NC

Welcome to West Cary’s athletic country club featuring pickleball courts, luxurious pools, dedicated training areas, studio spaces and so much more.

outdoor pickleball courts

Open Hours

Today

Sunday

5:00 AM - 10:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 10:00 PM

Phone

919-379-4230

Address

Life Time - Alston Town Center
1120 Healthy Way
Cary, North Carolina 27519

Full Club Details

Take a Tour
Exterior of Life Time Building with pools and courts

See what awaits you with this sneak peek of Life Time Alston Town Center's expansive offerings and beautifully designed club amenities.

View Floor Plan
Step inside
fitness floor at Life Time
woman running on a treadmill Workout Floor
A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

A woman walking into an indoor whirlpool
woman holding a towel in a locker room Luxury Amenities
Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

Otay Ranch Kids Academy colorful chairs and tables with crayons and papers on them.
Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. Kids Academy
They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

Pickleball courts at the club, surrounded by greenery, located at the edge of a serene landscape.
man throwing a pickleball in the air Pickleball
Rally with friends. Make new ones. Discover why everyone's obsessed with this game.

Outdoor pool area with waterslide at Life Time
woman holding her knees to her chest wearing a red swimsuit Pools
Everybody in! Laps, aqua aerobics; a wonderful place for whatever brings you to the water.

GTX Studio at the Life Time Otay Ranch club location
A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. Studio Spaces
The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day. 

  • woman running on a treadmill
    man balancing on a balance ball Signature Group Training
    Your goals, amplified. These classes combine personalized attention with the power of a team.
  • woman stretching with an instructor
    woman holding a weight ball over her head Dynamic Personal Training
    Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do. 

  • man riding a stationary bike
    man on stationary bike holding up his right arm Cycle
    Feel the music, embrace the burn, leave everything on that bike.

  • woman stretching her arm over her head Pilates
    Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel. 

  • girl dancing in a dance class
    young girl smiling wearing a white headband Kids
    Everything they love to do, all under one roof. Happy kids, healthy habits.

  • man holding a workout bar raising a dumbbell over hid head
    woman bending over lifting her hand behind her back Barre
    Dance-inspired moves that sculpt and strengthen. No ballet experience required. 

  • woman looking into the sunlight with a smile on her face
    woman wearing a red swimsuit and sunglasses ARORA
    A community of vitality—this is active aging with fitness, social events and fun.

  • woman using a massage gun on a client
    instructor helping a man stretch on a table Stretch & Recovery
    Because what you do after training matters just as much as the training itself.


Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Classes in Alston Town Center

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step


Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Xtreme cardio class member swinging a kettlebell at Life Time

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.