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Cycle Classes at Mount Laurel

From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

Classes This Week
23
Class Formats
4
Instructors
10

Explore Cycle Classes

AMP spin class riding together with their hands up

AMP

It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

  • All Levels
  • Included in Membership
  • 8 Classes This Week

PWR spin class riding in silhouette with the instructor leading them

PWR

Engineered for endurance athletes and riders who are serious about their sport, PWR Cycle is metric-driven training that will have you ready to race and poised for your next PR.

  • Intermediate
  • Available to All Members
  • 2 Classes This Week
Three people with intense faces riding in an EDG spin cycle class

EDG

A high-intensity, results-driven, musically-charged cycle. Time (and RPM) flies when you’re having fun.

  • All Levels
  • Available to All Members
  • 10 Classes This Week

Take Your Seat

Cycle studio lit with blue lights located at the Life Time Frisco club locaton
Cycle studio lit with blue lights located at the Life Time Frisco club locaton
Overhead view of a female sitting on a stationary bike in a blue-lit cycle studio
Cycle studio lit with blue lights located at the Life Time Frisco club locaton
A female sitting on a stationary bike in a blue-lit cycle studio
01/04

after the ride

The classes themselves are efficient and effective, but hop off your bike and there’s more to explore.

Cycling instructor in silhouette leading the AMP spin class

instructors

Train with the best

Who not only know how to push you to your limit but know how to make you laugh.

A young girl in athletic clothing lunging forward in a tumbling studio

Parents

We love kids

And they seem to love us too! At Life Time, everyone enjoys complimentary child care.

Kids & Family
A rider in a Life Time spin class with their hair down and in motion

Variety

Love Endorphins?

A broad array of cardio, strength and dance classes delivers the feel-good hormone in endless supply.

A female braiding her hair while looking into a mirror in the Life Time One Wall locker room

Amenities

Enjoy the “amenities”

Did you know the word means, “the things that make you comfortable and put you at ease”? We’ve got plenty of them waiting for you.

Explore Amenities

Cycle Classes in Mount Laurel

Stay motivated with 23 classes in 4 different formats, led by 10 dedicated instructors.

Cycle FAQs

The cycle bikes offered at Life Time are Stages Cycling and are compatible with SPD cleats (2 bolt) and Delta cleats (3 bolt). All bikes also offer pedal cages that can be used with regular shoes.

We offer a variety of options for pedals and would recommend either SPD cleats (2 bolt) and Delta cleats (3 bolt). All bikes also offer pedal cages that can be used with regular shoes.

Members are allowed to utilize cycle studio spaces when classes are not in session. Studio equipment such as stereos, lights and microphones are reserved for team member use only.

AMP is our rhythmic cycle class with easy to follow choreography on the bike, taught to the beat of the music. EDG is our music pumping, results-drive workout. Intentional sets of work synced to a heart-pounding soundtrack. PWR is about structure, precision and accountability, this class is designed to improve endurance, build strength and develop skills. A number of our locations will also offer additional cycles classes that are not part of our core cycle brands. These offerings with vary by location.

More FAQs

Discover more of Life Time Mount Laurel

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.