Squash at Westchester
With squash courts, lessons, coaching, leagues and tournaments, it’s fair to say we’re serious about squash (the sport, not the vegetable).
- Good For
- Total body HIIT workout in a short amount of time.
- If You Love
- A little friendly competition.
- Get Ready To
- Feel exhilarated.
- What to Bring
- Racket and goggles if you have, otherwise we’ll supply.
Learn the basics and build your confidence on the courts with Discover Squash classes.
Build on your foundation with group classes, or go one-on-one with private lessons.
Find the finest, world-renowned squash pros at Life Time. For those serious about squash, we offer video coaching.
We've got over 300 nationally-ranked players, several in top 10 for their age. Many belong to the U.S National Team. Over 120 of our "kids" have been accepted to top colleges because of squash achievements.
Play with people of a similar ability, improve your competitive edge and practice, practice, practice. Social and challenge nights are held every 90 days.
Life Time hosts US Squash sanctioned tournaments for players of all levels. Earn national ranking points or play for the fun of it. We also host one day of 2-hour “mini tournaments” for beginner to advanced players.
Drop in and play! Practice isn't just repetition, it's a step towards your best game. Master your technique, connect with other players and get a great work out in.
Of course we’re excited to offer kid’s lessons, classes, camps, and tournaments, but we’re just as pleased that this lifelong sport teaches confidence, self-esteem and stress management.
FAST & FURIOUS
GET IN ON THE BEST SPORT
The world's healthiest sport, according to Forbes. Squash takes first place in terms of cardiorespiratory endurance, muscular strength, endurance, flexibility and calories burned.
there’s always a little friendly competition
Consider yourself part of a community who loves the thrill of victory, and say “I’ll get you next time” with every defeat.
Constant Motion
You’re constantly moving – pivoting, accelerating, lunging, twisting and turning – which explains why squash players are known for their powerful quads, lean physique and core strength. The brain gets a workout too.
scoring points
so much more than sports
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Discover more of Life Time Westchester
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.