Fitness floor at Life Time Matthews

What We're Doing to help Keep You Safe

Hospital Grade Air Filteration

Hospital Grade Air Filtration

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

a life time employee wearing a mask scans a members phone at the front desk

Our Safety Measures

From Social distancing to advance air fitration, we've got you covered - and then some.

Woman scanning her membership card

The Club Experience

See what it's like for you and your family to visit a club with all our safety measures in place.

It’s All Possible Here

Welcome to Life Time Matthews. More than a gym, it’s a luxury athletic resort located just off East Independence Boulevard in Windsor Square. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces — 36,000 stunning square feet, all dedicated to the pursuit of healthy living.

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Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Room to do it all.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

A small group working out on treadmills

Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a More Clubs + Training Membership.

Woman working out with a personal trainer using kettlebells
Man and woman working out with dumbbells at Life Time

Dynamic classes

Find your new favorite here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

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Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

Whatever your goal, let’s get there together.

Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.

Man holding hands with a female child while walking out of Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from December 1 to December 6, 2020. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Amenities and services vary by location. Actual spaces may appear different depending on club.