Welcome to a Destination Like No Other
Life Time is headed to 56th Street. We are excited to bring Life Time to the prominent Midtown neighborhood. This destination will feature the hottest classes, world-class trainers and luxurious amenities. With an updated expansive workout floor and new dedicated studios, you’ll discover it’s your new healthy, happy place.
SEE SPACES & AMENITIES DETAILS
- 28,000 Square Foot Workout Floor
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Indoor Lap Pool
- Private, Secure Locker Rooms
- Private Showers
- Pilates Studio
- Cycle Studio
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Premium Toiletries
Limited Founding Memberships Available
Exclusive Benefits Include:
In addition to our extensive amenities and 100+ Studio classes per week, Signature Membership includes access to unlimited group training programs, Life Time Recovery services including hydromassage and compression treatments, and more.
Founding Member Gear
You’ll receive a complimentary Life Time bag and water bottle.
Life Spa Credit
Receive $25 towards any product or service at the LifeSpa.
One-Hour Training Session
Get started on your goals with a complimentary Personal Training session.
Immediate Access to LT Digital and Virtual Training
Get after your goals before the Grand Opening with a coach-led virtual training program which includes weekly workouts, in-App progress tracking, meal planning tips and ongoing, direct access to our coaching team.
|Full Club Access, plus access to 160 locations across North America||Included|
|In-Club Studio, Cycle, and Yoga Classes||Included|
|Signature Group Training||Included|
|Social Events and Groups||Included|
|Recovery Lounge Access||Included|
|Reformer Pilates Sessions||Not Included|
|1:1 Personal Training||Not Included|
|Metabolic Assessments||Not Included|
*Programs and amenities vary by club.
A fitness community like no other.
Our certified trainers are here to keep you motivated and moving forward with their expertise and passion for healthy living.
VIEW GROUP TRAINING DETAILS
Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform.
Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Olympic lifting, strength training and athletic movement deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Ultra Fit builds maximum sprinting power while incorporating agility, balance and coordination to bring out your inner athlete. This is one extreme treadmill-based workout.
VIEW STUDIO CLASSES
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Kettlebells + cardio
This class combines cardio and strength-training exercises to improve your athletic performance and strengthen your body — using only a kettlebell and your body weight.
VIEW YOGA CLASSES
Our newest, boldest yoga format fuses the intensity of HIIT training with the heart of yoga for a complete cardio workout.
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
Challenge yourself to quiet your reactive mind by anchoring your attention to the rhythm of your breath.
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Get ready to race
Cyclists and endurance athletes come together for a class designed to strengthen your training routine and ensure your next personal best.
Cycle + strength
Feel your energy rise as you pedal to the beat and move through choreographed cardio and upper-body-sculpting moves.
Cycle + HIIT
This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus.
If you want to go farther, go together.
Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.
VIEW EXPERT INSTRUCTION DETAILS
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
From building a foundation for healthier living to taking on the ultimate fitness challenge, our dynamic group training programs keep you motivated and moving forward.
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels.
Indoor Lap pool
Take your workout to the water
Nothing like a cool plunge and some leisurely laps in our indoor lap pool to wash away the day’s stress. Especially when followed by a soak in the whirlpool.
Kids and Family
Healthy habits start here.
For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
Health is beautiful.
Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.
VIEW LIFESPA DETAILS
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Healthy hair is beautiful hair. We use top-quality products to strengthen and repair then cut, color or style your way.
Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments.
Restore your beautiful skin and youthful vigor with medically driven services including injectables, laser services, medical aesthetics and hormone replacement.
Connect to Life Time Before Our Doors Open
Become a Founding Member and start to access the many benefits of Life Time Digital before the club opens.
Classes On Demand
Life Time Health Store
Explore other Life Time clubs in your area.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.