Midtown

Start the year strong. Join before prices increase.*


Life Time Midtown, NY

Energy and endorphins are flowing on 56th Street in Midtown. See why it's more than a gym when you experience the luxurious amenities, walk the expansive workout floor and try the hottest classes taught by world-class performers in our dedicated studio spaces.

Manhattan skyline with Empire State Building taken from a window at sunset.

Open Hours

Today

Sunday

7:00 AM - 9:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 11:00 PM

Saturday

7:00 AM - 9:00 PM

Full Club Details

Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Life Time members in motion at a MB360 boutique group training class

Signature Group Training


Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training


Experience a revolutionary approach to personal training that pushes you above and beyond.

90 days to 90 years

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Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app


A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.