Exterior of Life Time Tulsa

$0 Joining Fees*
Build and Price Free Pass

It’s All Possible Here

Welcome to Life Time South Tulsa. More than a gym, it’s a luxury athletic resort located just south of Tulsa on 106th and Memorial. Here you’ll find indoor and outdoor pools, group fitness studios, dedicated kids spaces, an expansive fitness floor — 114,000 stunning square feet, all dedicated to the pursuit of healthy living.

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A man and a woman in beach attire sitting in lounge chairs.

Outdoor Pools

An Unforgettable Summer Awaits

Convenient poolside amenities

Find your lounge spot on the pool deck and enjoy walk-up service for snacks, smoothies and grilled favorites. A delicious, locally and sustainably sourced menu is always available for you. $50 one-time pool-access fee required.

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Aerial view of outdoor lap and leisure pools at Life Time
Man adding weight to a barbell in a group fitness class

Spaces & Amenities

Room to do it all.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

A small group working out on treadmills

Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature Membership.

Woman working out with a personal trainer using kettlebells
Man and woman working out with dumbbells at Life Time

Energizing classes

From adrenaline to Zen, you'll find it here.

Cardio, strength, conditioning, barre, kickboxing and more. Over 90 weekly studio classes keep your workouts fun and fresh — and they’re all included with membership.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

Whatever your goal, let’s get there together.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.

Indoor lap pool at Life Time

Sports

Share your love of the game with a whole new team.

From swim to basketball, see how far you can take the sport you love with the support of top coaches and premier facilities.

Kids standing on yoga mats in a Kids Academy class at Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Get in on the goodness. Nourish your body with real foods and real flavor — hand-tossed salads, sandwiches, smoothies and more.

Row of three salon stations and LifeSpa
Peaceful massage room at LifeSpa with flowers and comfortable massage table

Life Spa

Health is beautiful.

Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

a life time employee sanitizes a hand rail

Our Safety Measures

From Social distancing to advance air filtration, we've got you covered - and then some.

a trainer works with a member while wearing masks

The Club Experience

See what it's like for you and your family to visit a club with all our safety measures in place.

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.**

Build and Price

Still have questions?
We can help.

Request more information
or call (918) 364-8500.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable.  Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from May 10, 2021 to May 11, 2021.  

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.