Memberships & Club Tour

Cycle Classes at South Tulsa

From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

Classes This Week
Class Formats

Cycle Classes

AMP spin class riding together with their hands up


It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

  • All Levels
  • Included in Membership
  • 10 Classes This Week
Three people with intense faces riding in an EDG spin cycle class


A high-intensity, results-driven, musically-charged cycle. Time (and RPM) flies when you’re having fun.

  • All Levels
  • Available to All Members
  • 6 Classes This Week

Take Your Seat

after the ride

The classes themselves are efficient and effective, but hop off your bike and there’s more to explore.

Cycling instructor in silhouette leading the AMP spin class


Train with the best

Who not only know how to push you to your limit but know how to make you laugh.

A young girl in athletic clothing lunging forward in a tumbling studio


We love kids

And they seem to love us too! At Life Time, everyone enjoys complimentary child care.

Kids & Family
A rider in a Life Time spin class with their hair down and in motion


Love Endorphins?

A broad array of cardio, strength and dance classes delivers the feel-good hormone in endless supply.

A female braiding her hair while looking into a mirror in the Life Time One Wall locker room


Enjoy the “amenities”

Did you know the word means “the things that make you comfortable and put you at ease.” We’ve got plenty of them waiting for you.

Explore Amenities

Cycle FAQs

Our members say

“I started with an AMP class to fin fun and freedom on the bike. Tried EDG, was hooked. Today, I’m training for a 50-mile ride. I’ve found something I love to do.”

Cheryl E.

South Tulsa, OK

Discover more of Life Time South Tulsa

Indoor cold plunge pool at the Life Time Scottsdale Fashion Square club location
Luxury Amenities
Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
Workout Floor
A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
Dynamic Personal Training
Dynamic Personal Training
Alpha boutique group training class featuring a man lifting a barbell
Signature Group Training
Signature Group Training
Flow yoga class participants in varying poses at Life Time
A pickleball player about to hit the ball
Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Kids & Family
Beautiful senior woman having pilates class on performer machine with instructor

Official Life Time Sponsors

Life Time Classes sponsored by Hydro Flask, Ten Thousand, and LSKD

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.