Skip to main content
Reserve Membership
Reserve Membership
Dallas - Highland Park  ( Change )

You Belong Here

Become A Member
woman standing on a fitness floor holding dumbbells
The exterior of the Dallas Highland Park Life Time location

Dallas - Highland Park

Make healthy your way of life. One membership. So many ways to move, play, recover and live.

Membership and Pricing

Life Time Dallas - Highland Park, TX

GET WHAT YOU NEED TO START STRONG



Get a head start on fall. Join in October and receive a complimentary personal training session to set your goals, an introductory spa treatment for convenient self-care and more signature experiences to begin strong.

Less than 10 minutes north of downtown Dallas, the energy and endorphins are flowing. Everything you need is here, including group fitness studios, a basketball gym, Personal Training areas, saunas, steam rooms — even a cafe. It's all dedicated to healthy living.

An attractive female wearing oversized sunglasses on a sunny day drinking a pink-colored smoothie

Open Hours

Today

Sunday

6:00 AM - 9:00 PM

Monday

4:30 AM - 11:00 PM

Tuesday

4:30 AM - 11:00 PM

Wednesday

4:30 AM - 11:00 PM

Thursday

4:30 AM - 11:00 PM

Friday

4:30 AM - 11:00 PM

Saturday

6:00 AM - 9:00 PM

Phone

214-624-5807

Address

Life Time - Dallas - Highland Park
5910 N Central Expy
Dallas, Texas 75206

Full Club Details

Step inside
weight room
man in a white tank top lifting a dumbbell Workout Floor
A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

sauna room at Life Time
woman holding a towel in a locker room Luxury Amenities
Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

Otay Ranch Kids Academy colorful chairs and tables with crayons and papers on them.
Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. Kids Academy
They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

two men on a court playing basketball
two men engaged in a basketball game inside a gym, dribbling and preparing to shoot at the hoop. Basketball
Indoor courts, year-round access. Join a league for your hoop fix or play a game of horse with the kids- bounce in whenever inspiration strikes.

Open work space in the Life Time Work Club Lounge area at Life Time
man using a cumputer at life time Work Lounge
It’s easy to be both productive and healthy here. You can knock out some work then transition seamlessly into your workout.

inside Life Cafe
An attractive female wearing oversized sunglasses holding a pink-colored smoothie LifeCafe
Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.
  • woman running on a treadmill
    man balancing on a balance ball Signature Group Training
    Your goals, amplified. These classes combine personalized attention with the power of a team.
  • woman stretching with an instructor
    woman holding a weight ball over her head Dynamic Personal Training
    Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do. 

  • woman stretching her arm over her head Pilates
    Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel. 

  • girl dancing in a dance class
    young girl smiling wearing a white headband Kids
    Everything they love to do, all under one roof. Happy kids, healthy habits.

  • woman using a massage gun on a client
    instructor helping a man stretch on a table Stretch & Recovery
    Because what you do after training matters just as much as the training itself.


Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Classes in Dallas - Highland Park

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step


Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Xtreme cardio class member swinging a kettlebell at Life Time

Faqs

An adult membership at Life Time Dallas - Highland Park starts at $279/month. You can add family members to your membership, and your total monthly rate will adjust based on who you include and how they qualify under our membership guidelines.

Every membership is month-to-month—there’s no annual contract or long-term commitment.

Ready to see your exact price?

Build Your Membership

No long-term contract — Life Time memberships are billed month-to-month, with just 30 days' notice to cancel. You stay because it works for your life, not because you're locked in.

That flexibility is yours. Update, adjust, or change your membership as your needs evolve, a 30 day notice may apply.

Questions about billing, holds, or account changes?

Contact the Club

All Life Time memberships include, full access to the workout floor, group studio classes, luxury locker rooms, and the amenities available at Life Time Dallas - Highland Park. Signature members also enjoy specialized signature group training classes, early reservation windows and additional access to clubs across the Life Time network.

Yes. Complimentary guided tours are easy to schedule online or by calling the front desk, with evening and weekend times available.

Schedule a Tour

Amenities vary by location. Life Time Dallas - Highland Park offers a sauna, along with a range of workout equipment, studios, and recovery spaces. To see everything the club has to offer, come in and explore with a complimentary tour.

Schedule a Tour
More FAQs

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.