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The exterior of the Dallas Highland Park Life Time location

Dallas - Highland Park

Membership availability is limited. Join the waitlist for the opportunity to become a member.


Life Time Dallas - Highland Park, TX

Less than 10 minutes north of downtown Dallas, the energy and endorphins are flowing. Everything you need is here, including group fitness studios, a basketball gym, Personal Training areas, saunas, steam rooms — even a cafe. It's all dedicated to healthy living.

An attractive female wearing oversized sunglasses on a sunny day drinking a pink-colored smoothie

Open Hours

Today

Sunday

6:00 AM - 9:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 11:00 PM

Saturday

6:00 AM - 9:00 PM

Full Club Details

Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Alpha boutique group training class featuring a man lifting a barbell
Life Time members in motion at a MB360 boutique group training class

Signature Group Training


Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

A Life Time Dynamic Personal Trainer helping adjust body positioning as a male member holds a kettlebell above his head
A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training


Experience a revolutionary approach to personal training that pushes you above and beyond.

90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Kids & Family
Kids & Family
LifePower Yoga
LifePower Yoga
ARORA
ARORA
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Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app


A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.