Arden has kept Sacramento healthy since 1953, and that legacy is only getting stronger with Life Time’s athletic country and racquet club. Spanning 78,000 square feet across 2 levels and nestled amongst tree-filled hills, Life Time Arden is everything you need to live a life you love.
Open Hours
Today
6:00 AM - 9:00 PM
Sunday
6:00 AM - 9:00 PM
Monday
4:00 AM - 10:00 PM
Tuesday
4:00 AM - 10:00 PM
Wednesday
4:00 AM - 10:00 PM
Thursday
4:00 AM - 10:00 PM
Friday
4:00 AM - 10:00 PM
Saturday
6:00 AM - 9:00 PM
Phone
916-604-5050
See what awaits you with this sneak peek of Life Time Arden's expansive offerings and beautifully designed club amenities.
There's so much to love
Classes, activities, and programs for every passion. Find what you look forward to.
POOLS & BEACH CLUB
Arriving late summer, a luxurious outdoor pool and beach club featuring a whirlpool and 25-yard and 50-meter pools.
Pickleball
Arriving late summer, a premier pickleball and tennis experience featuring 10 outdoor tennis courts and 9 outdoor pickleball courts.
Classes in Arden
Stay motivated with classes in different formats, led by dedicated instructors.
Explore our app
A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.