EVERYTHING YOU NEED TO START STRONG
Join now and there’s still time to sign up for the 60XT Challenge. Life Time's proven transformation program.
Arden has kept Sacramento healthy since 1953, and that legacy is only getting stronger with Life Time’s athletic country and racquet club. Spanning 78,000 square feet across 2 levels and nestled amongst tree-filled hills, Life Time Arden is everything you need to live a life you love.
Open Hours
Today
Sunday
6:00 AM - 9:00 PM
Monday
4:00 AM - 10:00 PM
Tuesday
4:00 AM - 10:00 PM
Wednesday
4:00 AM - 10:00 PM
Thursday
4:00 AM - 10:00 PM
Friday
4:00 AM - 10:00 PM
Saturday
6:00 AM - 9:00 PM
Phone
916-604-5030
See what awaits you with this sneak peek of Life Time Arden's expansive offerings and beautifully designed club amenities.
There's so much to love
Classes, activities, and programs for every passion. Find what you look forward to.
Signature Group Training
Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.
Pickleball
The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.
Classes in Arden
Stay motivated with classes in different formats, led by dedicated instructors.
Take the First Step
Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.