Skip to main content
Become a Member
Become a Member Become a Member
Midtown  ( Change )

You Belong Here

Become A Member
two women standing outside in workout clothes

Midtown

Join now. Final days to secure 2025 rates*  

Become a Member

Life Time Midtown, NY

Energy and endorphins are flowing on 56th Street in Midtown. See why it's more than a gym when you experience the luxurious amenities, walk the expansive workout floor and try the hottest classes taught by world-class performers in our dedicated studio spaces.

Manhattan skyline with Empire State Building taken from a window at sunset.

Open Hours

Today

Sunday

7:00 AM - 9:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 11:00 PM

Saturday

7:00 AM - 9:00 PM

Phone

212-547-4880

Address

Life Time - Midtown
110 W 56th Street
New York, New York 10019

Full Club Details

Step inside
children's playroom with colorful chairs, elephant-shaped stools, a round table, and wall decorations
Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. Kids Academy
They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

three yoga mats in a yoga studio
A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. Studio Spaces
The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day. 

  • woman running on a treadmill
    man balancing on a balance ball Signature Group Training
    Your goals, amplified. These classes combine personalized attention with the power of a team.
  • woman stretching with an instructor
    woman holding a weight ball over her head Dynamic Personal Training
    Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do. 

  • woman stretching her arm over her head Pilates
    Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel. 

  • man holding a workout bar raising a dumbbell over hid head
    woman bending over lifting her hand behind her back Barre
    Dance-inspired moves that sculpt and strengthen. No ballet experience required. 

  • woman in a white tanktop smiling
    woman doing a high kick with her arms raised to her face Boxing & Kickboxing
    Martial arts meets full-body conditioning. Come feel the impact.

  • woman looking into the sunlight with a smile on her face
    woman wearing a red swimsuit and sunglasses ARORA
    A community of vitality—this is active aging with fitness, social events and fun.

  • woman using a massage gun on a client
    instructor helping a man stretch on a table Stretch & Recovery
    Because what you do after training matters just as much as the training itself.


Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Classes in Midtown

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step


Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Xtreme cardio class member swinging a kettlebell at Life Time

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.