Strength Classes at Austin - South
It's the opportunity to push, pull, raise and lift heavy things, reaping results as you go. How can you resist?
- Classes This Week
- 27
- Class Formats
- 3
- Instructors
- 11
Explore Strength Classes
lift your spirit
Strong feelings about strength training
nutrition
Can’t talk power without protein
Connection
It’s more than building brawn
Strength Classes in Austin - South
Stay motivated with 27 classes in 3 different formats, led by 11 dedicated instructors.
Strength Faqs
What is the youngest age a child can be on the weight floor? Any restrictions?
Can I see pictures of the weight room?
What is the highest weight of dumbbells?
Do you offer Olympic lifting? Do you have bumper plates?
Discover more of Life Time Austin - South
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.