Luxury Health Club & Fitness Center Dallas - Highland Park , TX

Less than 10 minutes north of downtown Dallas, the energy and endorphins are flowing. Everything you need is here, including group fitness studios, a basketball gym, Personal Training areas, saunas, steam rooms — even a cafe. It's all dedicated to healthy living.

Open Hours

Today

Sunday

6:00 AM - 9:00 PM

Monday

4:30 AM - 11:00 PM

Tuesday

4:30 AM - 11:00 PM

Wednesday

4:30 AM - 11:00 PM

Thursday

4:30 AM - 11:00 PM

Friday

4:30 AM - 11:00 PM

Saturday

6:00 AM - 9:00 PM

Phone

214-624-5807

Address

Life Time - Dallas - Highland Park
5910 N Central Expy
Dallas, Texas 75206

Full Club Details

What you’ll love

Pilates

Precision meets power. Build core strength, improve posture, and increase flexibility through focused, reformer-based movement.

trainer helping a member stretch her leg

What you’ll love

Stretch & Recovery

Recover with intention. Stretch sessions that help you relieve tension, restore mobility, and build long-term resilience.

What you’ll love

Digital

Where motivation meets movement. Join classes, track progress, and stay inspired with LT Digital.  

Step inside

a line of wieght machines on a workout floor — Train efficiently, move confidently. A fitness floor built with premium equipment and a layout designed for you.

man in a white tank top lifting a dumbbell — Train efficiently, move confidently. A fitness floor built with premium equipment and a layout designed for you.

Modern wooden sauna with built-in benches on both sides, warm ambient lighting, and a stack of folded white towels on one of the benches. — Recover faster, feel better, and emerge stronger. These spaces are designed to restore energy and elevate your day.

woman holding a towel in a locker room — Recover faster, feel better, and emerge stronger. These spaces are designed to restore energy and elevate your day.

children's playroom with colorful chairs, elephant-shaped stools, a round table, and wall decorations — To them, it’s play. To you, it’s freedom. At Life Time, every family member finds their space—so balance feels effortless.

Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. — To them, it’s play. To you, it’s freedom. At Life Time, every family member finds their space—so balance feels effortless.

two men on a court playing basketball — Your game. Your schedule. All year long. Indoor courts mean you can play, train, and grow—whenever inspiration strikes.

two men engaged in a basketball game inside a gym, dribbling and preparing to shoot at the hoop. — Your game. Your schedule. All year long. Indoor courts mean you can play, train, and grow—whenever inspiration strikes.

coworking space at Life Time — Design your day with balance. Stay productive in a quiet space, then move easily into fitness or relaxation.

man using a cumputer at life time — Design your day with balance. Stay productive in a quiet space, then move easily into fitness or relaxation.

Signature Group Training

Your goals, amplified. These classes combine personalized attention with the power of a team.
Dynamic Personal Training

Unlock your potential with expert coaching and innovative programming.
Cycle

Feel the beat, embrace the burn—cycling that challenges and motivates.
Pilates

A supportive community, expert guidance, and premium reformers—movement elevated.
Kids

Happy kids, healthy routines—everything they love, all under one roof.
Barre

Sculpt, stretch, and strengthen—surrounded by a community that supports every step.

Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

Classes in Dallas - Highland Park

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step

 Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.