South Lamar

Make healthy your way of life. One membership. So many ways to move, play, recover and live.

Membership and Pricing

Life Time South Lamar, TX

GET WHAT YOU NEED TO START STRONG  

Get a head start on fall. Join in October and receive a complimentary personal training session to set your goals, an introductory spa treatment for convenient self-care and more signature experiences to begin strong.

View all benefits

We're all in, Austin! You've got culture. Entertainment. That Texas swagger. And, now, you've got a brand new athletic club. At 57,000 square feet, it's everything you need for even better living.

Schedule a Tour

Open Hours

Today

Sunday

6:00 AM - 10:00 PM

Monday

4:00 AM - 11:00 PM

Tuesday

4:00 AM - 11:00 PM

Wednesday

4:00 AM - 11:00 PM

Thursday

4:00 AM - 11:00 PM

Friday

4:00 AM - 11:00 PM

Saturday

6:00 AM - 10:00 PM

Phone

512-275-4730

Address

Life Time - South Lamar
1301 South Lamar Blvd Suite 100
Austin, Texas 78704

Full Club Details

A Dynamic Personal Trainer assisting her client with form during strength training

All New at the Club

A Dynamic Personal Trainer chatting with her client

30 Strong

Join in with other motivated members committed to healthier habits for 30 days.

What you’ll love

GTX

Train with purpose. High‑intensity intervals designed to test your edge, boost conditioning, and transform routine.

alpha studio with weight machines and dumbbells

What you’ll love

Alpha

Where motivation meets movement. Join classes, track progress, and stay inspired with LT Digital. 

What you’ll love

Pilates

Precision meets power. Build core strength, improve posture, and increase flexibility through focused, reformer-based movement.

Take a Tour

See what awaits you with this sneak peek of Life Time South Lamar's expansive offerings and beautifully designed club amenities.

View Floor Plan

Step inside

weight room — A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

man in a white tank top lifting a dumbbell — A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

sauna room at Life Time — Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

woman holding a towel in a locker room — Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

Open work space in the Life Time Work Club Lounge area at Life Time — It’s easy to be both productive and healthy here. You can knock out some work then transition seamlessly into your workout.

man using a cumputer at life time — It’s easy to be both productive and healthy here. You can knock out some work then transition seamlessly into your workout.

Group fitness studio room — The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day.

A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. — The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day.

inside Life Cafe — Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.

An attractive female wearing oversized sunglasses holding a pink-colored smoothie — Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.

Signature Group Training

Your goals, amplified. These classes combine personalized attention with the power of a team.
Dynamic Personal Training

Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do.  
Pilates

Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel.  
Kids

Everything they love to do, all under one roof. Happy kids, healthy habits. 
Barre

Dance-inspired moves that sculpt and strengthen. No ballet experience required.  
Stretch & Recovery

Because what you do after training matters just as much as the training itself.

Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

Classes in South Lamar

Stay motivated with classes in different formats, led by dedicated instructors.

Live the Healthy Way of Life

We call it connected living. All the things you love to do, curated conveniently in one beautiful destination.

Work

Premium co-working space that easily integrates your pursuit of health with the pursuit of your profession.

Explore Work

Residency

Vibrant, friendly, turnkey luxury apartments. Every detail maximizes wellbeing while minimizing environmental impact.

Explore Residencies

Stay

More than a short term rental, it’s the familiar feeling of home. Staying with us is the simple way to stay healthy while traveling.

Explore Stay

Take the First Step

 Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Faqs

How much does a Life Time South Lamar membership cost?

An adult membership at Life Time South Lamar starts at $339/month. You can add family members to your membership, and your total monthly rate will adjust based on who you include and how they qualify under our membership guidelines.

Every membership is month-to-month—there’s no annual contract or long-term commitment.

Ready to see your exact price?

Build Your Membership

Are Life Time memberships month-to-month, or is there a long-term contract?

No long-term contract — Life Time memberships are billed month-to-month, with just 30 days' notice to cancel. You stay because it works for your life, not because you're locked in.

That flexibility is yours. Update, adjust, or change your membership as your needs evolve, a 30 day notice may apply.

Questions about billing, holds, or account changes?

Contact the Club

What is included with a membership at Life Time South Lamar?

All Life Time memberships include, full access to the workout floor, group studio classes, luxury locker rooms, and the amenities available at Life Time South Lamar. Signature members also enjoy specialized signature group training classes, early reservation windows and additional access to clubs across the Life Time network.

Can I tour or try Life Time South Lamar before joining?

Yes. Complimentary guided tours are easy to schedule online or by calling the front desk, with evening and weekend times available.

Prefer to experience the club firsthand? Day passes give you full member access for a day: take a class, explore the amenities, and get a real feel for the space before you decide. Come see what Life Time has to offer.

Schedule a Tour

What amenities does Life Time South Lamar offer?

Amenities vary by location. Life Time South Lamar offers a cold plunge and a sauna, along with a range of workout equipment, studios, and recovery spaces. To see everything the club has to offer, come in and explore with a complimentary tour.

Schedule a Tour

More FAQs

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.