FLOOR PLAN & CLUB Details
Explore Life Time South Lamar's comprehensive offerings with interactive floor plans, a list of spaces and amenities and a virtual tour video.
Floor Plan
Spaces and Amenities
See below for a detailed list of spaces and amenities. Highlights include an expansive workout floor, luxurious hydrotherapy suite, dedicated group training and kids spaces and so much more.
Workout Floor
Cardio
Low-impact
- Ellipticals
- Recumbent Cross Trainers
- Stair Climbers
- Upper Body Ergometer
Functional Training
Equipment
- Resistance Bands
- Slam Balls
- Medicine Balls
- Stability Balls
- BOSU Trainers
- Parallette Bars
- Plyometric Boxes
Strength
Free Weights
- Adjustable Benches
- Bench Press Station
- Eleiko Barbells & Bumper Plates
- Racks & Olympic Platforms
Accessory Equipment
- Dumbbells
- Kettlebells
- Medicine Balls
- Specialty Barbells
Spaces
Studio Spaces
Dedicated Studios
- Group Fitness / Studio
- Pilates
- Barre
- Yoga Studio
- Signature Group Training - GTX / Ultra Fit
- Signature Group Training - Alpha
Changing Areas
Services
- Towel Service
Kids & Family
Kids Academy
- Play Area
- Infant Care
- Toddler Activities
Lounge and Social
Amenities
- Complimentary Wi-Fi
- Life Time Work Lounge
Self Care & Wellness
Self Care & Wellness
Hot & Cold Therapy
- Cold Plunge
- Steam Rooms
- Sauna
- Hammam
Recovery
Advanced
- Dynamic Stretch & Recovery
- NormaTec® Compression
- CryoLounge+
- Hydromassage
Virtual Tour
