FLOOR PLAN & CLUB Details
Explore Life Time South Lamar's comprehensive offerings with interactive floor plans, a list of spaces and amenities and a virtual tour video.
Floor Plan
Spaces and Amenities
See below for a detailed list of spaces and amenities. Highlights include an expansive workout floor, luxurious hydrotherapy suite, dedicated group training and kids spaces and so much more.
Cardio Equipment Area
Treadmills
- Traditional Treadmills
- Skillmill Manual Treadmills
- Slat Belt Treadmills
Cycling
- Upright Bikes
- Recumbent Bikes
- Stages Cycles
Low-impact
- Ellipticals
- Recumbent Cross Trainers
- Stair Climbers
- Upper Body Ergometer
Functional Training
Machines
- Fan Bike
- SkiErg
- Rowing Machines
Suspension Training
- Outrace Training Structure
- TRX Suspension Trainers
- Heavy Bags
Equipment
- Resistance Bands
- Slam Balls
- Medicine Balls
- Stability Balls
- BOSU Trainers
- Parallette Bars
- Plyometric Boxes
Strength Training
Free Weights
- Adjustable Benches
- Bench Press Station
- Eleiko Barbells & Bumper Plates
- Racks & Olympic Platforms
Weight Machines
- Cable Motion
- Plate-Loaded Machines
- Selectorized Weight Machines
Accessory Equipment
- Dumbbells
- Kettlebells
- Medicine Balls
- Specialty Barbells
Studio Spaces
Dedicated Studios
- Group Fitness Studio
- Pilates Studio
- Barre Studio
- Yoga Studio
- Signature Group Training - GTX / Ultra Fit
- Signature Group Training - Alpha
Locker Room
Spaces
- Private Showers
- Locker Room Steam Room
- Locker Room Sauna
- Locker Room Whirlpool
Amenities
- Toiletries
- Hair Dryers
- Swimsuit Dryers
- Keyless Lockers
Services
- Towel Service
Kids & Family Spaces
Kids Academy
- Play Area
- Infant Room
- Infant Care
- Toddler Activities
Lounge and Social
Dining
- Cafe
- Bar
Amenities
- Complimentary Wi-Fi
- Work Lounge
Self Care & Wellness
Hot & Cold Therapy
- Cold Plunge
- Whirlpool
- Steam Room
- Sauna
- Hammam
LT Recovery
Basic
- Foam Rollers
- Resistance Bands
- Yoga Mats
- Stretching Machines & Tables
Advanced
- NormaTec® Compression
- CryoLounge+
- Hydromassage
Virtual Tour
