Building exterior at Life Time Frontenac

It’s All Possible Here

Welcome to Life Time Frontenac. More than a gym, it’s a luxury athletic resort located just south of Highway 40 on Lindbergh Boulevard. Here you’ll find indoor and outdoor pools, an expansive fitness floor, group fitness studios, dedicated kids spaces — 125,000 stunning square feet, all dedicated to the pursuit of healthy living.

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a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Man wrapping a towel around a female child at the outdoor pool at Life Time

Spaces & Amenities

Built with purpose. Designed to inspire.

From saunas to cycle studios, it’s all designed to help you reach new goals, get healthier and do more of what you love.

Man and woman working out with dumbbells at Life Time

Dynamic classes

From adrenaline to Zen, you'll find it here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

If you want to go farther, go together.

Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Take your love of the game to a whole new place.

From swim to basketball, see how far you can take the sport you love with the support of top coaches and premier facilities.

Kids standing on yoga mats in a Kids Academy class at Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

Healthy habits start here.

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

We make it easy to make smart food choices. Our executive chef creates meals and snacks rich with the perfect nutrients for your body.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Woman with dark, course, curly hair pulled into a but on top of her head

Life Spa

Health is beautiful.

Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.

Two Ways To Get Started

Try Life Time

Your first workout is on us. Come in, explore the luxurious spaces and discover your new favorite place.

Get Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call 314-888-0806.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Offer may be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from October 29, 2020 to October 31, 2020. Offer valid at US clubs only. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Amenities and services vary by location. Actual spaces may appear different depending on club.