ARORA Classes at Frontenac
A breadth and depth of options, designed for active, older adults. It's the strength, cardio, balance and flexibility you need, modified accordingly, delivered by the most amazing certified ARORA instructors.
STRENGTH CLASSES
Build and maintain both muscle and confidence in these classes designed to keep you enjoying the things you love. Meet new friends, try new moves, discover all the things you're capable of.
ARORA AQUA
Enjoy a workout in the pool. Low impact and easy on the joints, it's a great way to work on cardio, strength, balance and flexibility. All swim levels are welcome and underwater submersion not required.
Cardio
Start to move and find your groove with low-impact cardio workouts. Loved by beginners and just about anyone who enjoys an inviting, encouraging, let’s-have-some-fun atmosphere.
ARORA Class Schedules in Frontenac
There’s the right class, right time and right community for you. Find your class, build your routine.
Our members say
“I met a couple people who invited me to a class. I was nervous, but went anyway. I haven’t stopped since. I’ve found courage and confidence I didn’t know I had, and I’m trying things I’ve never tried before, which is really something when you’re 91.”
Edith C.
Frontenac, MO
so much more than arora
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Discover more of Life Time Frontenac
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.